Tartines craquantes quinoa - pois chiche sans gluten vs Tartines craquantes au sarrasin imp
Overall, Tartines craquantes au sarrasin imp has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Tartines craquantes quinoa - pois chiche sans gluten
Tartines craquantes au sarrasin imp
Nutrition per 100 g
| Nutrient | Tartines craquantes quinoa -... | Tartines craquantes au sarra... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 378 kcal | 388 kcal |
| Fat | 1.6 g | 2.8 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 0.6 g | 2.6 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 4.7 g | 4.4 g |
| Protein | 9.6 g | 13.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines craquantes quinoa - pois chiche sans gluten has 43% less fat (1.6 g vs 2.8 g).
- Tartines craquantes quinoa - pois chiche sans gluten has 77% less sugar (0.6 g vs 2.6 g).
- Tartines craquantes au sarrasin imp has 28% more protein (13.4 g vs 9.6 g).
- Tartines craquantes au sarrasin imp has the better Nutri-Score.
- Tartines craquantes au sarrasin imp is less processed (lower NOVA group).
- Only Tartines craquantes au sarrasin imp lists: None.
Ingredients
Tartines craquantes quinoa - pois chiche sans gluten
Farine de riz* semi-complet, farine de quinoa* 12%, farine de pois chiche* 9%, farine de maïs*, sel marin. *Produits issus de l'agriculture biologique. EN-Organic rice, quinoa, chickpeas and corn crispbread INGREDIENTS semi-whole rice flour*, quinoa flour* 12%, chickpeas flour* 9% corn flour* sag.calt
Tartines craquantes au sarrasin imp
Farine de sarrasin.
FAQ
Which is healthier: Tartines craquantes quinoa - pois chiche sans gluten or Tartines craquantes au sarrasin imp?
Overall, Tartines craquantes au sarrasin imp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines craquantes quinoa - pois chiche sans gluten has fewer calories: 378 kcal versus 388 kcal per 100 g.
Which has less sugar?
Tartines craquantes quinoa - pois chiche sans gluten has less sugar: 0.6 g versus 2.6 g per 100 g.