Tartin'apéro Exotique Lentilles Curry vs Green olive
Overall, Tartin'apéro Exotique Lentilles Curry has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Tartin'apéro Exotique Lentilles Curry
Green olive
Nutrition per 100 g
| Nutrient | Tartin'apéro Exotique Lentil... | Green olive |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 257 kcal | 467 kcal |
| Fat | 20 g | 44 g |
| Saturated fat | 1.7 g | 3 g |
| Sugars | 1.5 g | 3.8 g |
| Salt | 0.9 g | 1.6 g |
| Fiber | 3.8 g | 2.4 g |
| Protein | 5.6 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartin'apéro Exotique Lentilles Curry has 45% fewer calories (257 kcal vs 467 kcal).
- Tartin'apéro Exotique Lentilles Curry has 55% less fat (20 g vs 44 g).
- Tartin'apéro Exotique Lentilles Curry has 43% less saturated fat (1.7 g vs 3 g).
- Tartin'apéro Exotique Lentilles Curry has 61% less sugar (1.5 g vs 3.8 g).
- Tartin'apéro Exotique Lentilles Curry has 44% less salt (0.9 g vs 1.6 g).
- Tartin'apéro Exotique Lentilles Curry has 37% more fiber (3.8 g vs 2.4 g).
- Tartin'apéro Exotique Lentilles Curry has the better Nutri-Score.
Ingredients
Tartin'apéro Exotique Lentilles Curry
Eau, lentilles vertes 22%, graines de tournesol 15%, huile de colza, jus de citron, vinaigre de cidre, curry 1,6%, sirop d'agave, sel, curcuma, poivre blanc moulu.
Green olive
Graine de tournesol 21%, olives vertes 20%, huile de colza, eau, huile d'olive 8,0%, jus de citron, concentré de tomates, sirop d'agave, vinaigre de cidre, persil, sel
FAQ
Which is healthier: Tartin'apéro Exotique Lentilles Curry or Green olive?
Overall, Tartin'apéro Exotique Lentilles Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartin'apéro Exotique Lentilles Curry has fewer calories: 257 kcal versus 467 kcal per 100 g.
Which has less sugar?
Tartin'apéro Exotique Lentilles Curry has less sugar: 1.5 g versus 3.8 g per 100 g.