Tartinable de thon fromage ciboulette vs Saladinette tartinable de thon
Overall, Tartinable de thon fromage ciboulette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Tartinable de thon fromage ciboulette
Saladinette tartinable de thon
Nutrition per 100 g
| Nutrient | Tartinable de thon fromage c... | Saladinette tartinable de th... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 333 kcal |
| Fat | 12 g | 30 g |
| Saturated fat | 4.7 g | 2.4 g |
| Sugars | 1.3 g | 1.2 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | 3.1 g | 1 g |
| Protein | 11 g | 15 g |
| Additives | 1 | 7 |
| Allergens | Fish, Gluten, Milk | Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable de thon fromage ciboulette has 48% fewer calories (173 kcal vs 333 kcal).
- Tartinable de thon fromage ciboulette has 60% less fat (12 g vs 30 g).
- Saladinette tartinable de thon has 49% less saturated fat (2.4 g vs 4.7 g).
- Tartinable de thon fromage ciboulette has 51% less salt (0.8 g vs 1.6 g).
- Tartinable de thon fromage ciboulette has 68% more fiber (3.1 g vs 1 g).
- Saladinette tartinable de thon has 27% more protein (15 g vs 11 g).
- Tartinable de thon fromage ciboulette has the better Nutri-Score.
- Only Tartinable de thon fromage ciboulette lists: Gluten, Milk.
- Only Saladinette tartinable de thon lists: Eggs, Mustard.
Ingredients
Tartinable de thon fromage ciboulette
Thon 29 %, fromage frais 28 % (lait écrémé, babeurre (lait), crème, sel, babeurre déshydraté (lait), protéines de lait, ferments lactiques), poissons, crème fraîche légère, huiles végétales (colza et tournesol en proportion variable), eau, fibre de blé, échalote, fécule de manioc, ciboulette 1,6 %, jus de citron déshydraté, sel, jus de citron concentré, épaississant : gomme xanthane, poivre, Traces de crustacés, oeufs, soja, céleri, moutarde et mollusques,
Saladinette tartinable de thon
48% thon Listao MSC (poisson), huile de colza, œuf, eau, jaune d'œuf, vinaigre d'alcool, sucre, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel, sucre, épices), pomme de terre, bouillon (sel, maltodextrine, poudre de poisson, arôme, amidon de pomme de terre, huile de tournesol, épices, sirop de glucose, amidon modifié de maïs, antioxydant : extraits de romarin), extrait de légumes (pois, carotte), amidon modifié de maïs, sel, épices, acidifiant : acide lactique, correcteurs d'acidité : acétates de sodium, lactate de sodium ; stabilisant : gomme guar ; conservateur : sorbate de potassium.
FAQ
Which is healthier: Tartinable de thon fromage ciboulette or Saladinette tartinable de thon?
Overall, Tartinable de thon fromage ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable de thon fromage ciboulette has fewer calories: 173 kcal versus 333 kcal per 100 g.
Which has less sugar?
Saladinette tartinable de thon has less sugar: 1.2 g versus 1.3 g per 100 g.