Tartelettes de Pâques vs Crunchy Bar - Coconut Flakes
Overall, Crunchy Bar - Coconut Flakes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tartelettes de Pâques | Crunchy Bar - Coconut Flakes |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 368 kcal | 98 kcal |
| Fat | 16 g | 6.2 g |
| Saturated fat | 5.8 g | 0.8 g |
| Sugars | 28 g | 1.4 g |
| Salt | 0.3 g | 0 g |
| Fiber | 2.2 g | 4.2 g |
| Protein | 6 g | 3.3 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Milk, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Bar - Coconut Flakes has 73% fewer calories (98 kcal vs 368 kcal).
- Crunchy Bar - Coconut Flakes has 62% less fat (6.2 g vs 16 g).
- Crunchy Bar - Coconut Flakes has 86% less saturated fat (0.8 g vs 5.8 g).
- Crunchy Bar - Coconut Flakes has 95% less sugar (1.4 g vs 28 g).
- Crunchy Bar - Coconut Flakes has 48% more fiber (4.2 g vs 2.2 g).
- Tartelettes de Pâques has 45% more protein (6 g vs 3.3 g).
- Crunchy Bar - Coconut Flakes has the better Nutri-Score.
- Crunchy Bar - Coconut Flakes is less processed (lower NOVA group).
- Only Tartelettes de Pâques lists: Eggs, Gluten, Nuts.
- Only Crunchy Bar - Coconut Flakes lists: Peanuts, Sesame seeds.
Ingredients
Tartelettes de Pâques
Farine de BLÉ, sucre, eau, huile de palme, ŒUF entier, AMANDES cuites 4,5%, sultanines 4%, riz 4%, huile de colza, glucose, LAIT entier en poudre, amidon modifié, blanc d'ŒUF en poudre, humectant: glycérol, fibres de BLÉ, protéines de BLÉ, amidon de BLÉ, arômes, poudres à lever: carbonates de sodium et diphosphates, LAIT écrémé en poudre, émulsifiant: mono - et diglycérides d'acides gras, sel de cuisine iodé, AMANDES amères, graisse de palme, antiagglomérant: carbonate de calcium, farine de malt d'ORGE, LACTOSE, huile de tournesol. Peut contenir: soja, autres fruits à coque, sésame.
Crunchy Bar - Coconut Flakes
Volkoren speltvlokken 22,3% Cichoreiwortelvezel 17,2% Zonnebloempitten 12,4% Speltmeel 11,9% Zonnebloemolie 9,9% Amandelmeel 9,5% Water 7,4% Tarwe-eiwit 6,0% Kokosvlokken 2,7% Emulgator (lecithinen) 0,3% Natuurlijk aroma 0,3% Zout 0,1% Kan sporen bevatten van andere gluten - bevattende granen, sulfiet, pinda's, andere noten, melk, soja en sesamzaad. Allergenen: zie hierboven dikgedrukt. Bewaaradvies: koel en droog. FR BARRE DE CÉRÉALES AVEC GRAINES ET FLOCONS DE NOIX DE COCO INGRÉDIENTS : Flocons d'épeautre complet 22,3% Fibre de racine de chicorée 17,2% Graines de tournesol, 12,4% Farine d'épeautre Huile de tournesol 11,9% 9,9% Farine d'amande 9,5% Eau 7.4% Protéine de blé 6,0% Flocons de noix de coco 2,7% Emulsifiant (lécithines) 0,3% Arôme naturel 0,3% Sel 0,1%
FAQ
Which is healthier: Tartelettes de Pâques or Crunchy Bar - Coconut Flakes?
Overall, Crunchy Bar - Coconut Flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Bar - Coconut Flakes has fewer calories: 98 kcal versus 368 kcal per 100 g.
Which has less sugar?
Crunchy Bar - Coconut Flakes has less sugar: 1.4 g versus 28 g per 100 g.