Tarte tatin aux pommes vs Tarte Tatin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tarte tatin aux pommes | Tarte Tatin |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 514 kcal | 213 kcal |
| Fat | 54.2 g | 10 g |
| Saturated fat | 4.7 g | 7 g |
| Sugars | 1.8 g | 17 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 1.2 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tatin has 59% fewer calories (213 kcal vs 514 kcal).
- Tarte Tatin has 82% less fat (10 g vs 54.2 g).
- Tarte tatin aux pommes has 33% less saturated fat (4.7 g vs 7 g).
- Tarte tatin aux pommes has 89% less sugar (1.8 g vs 17 g).
- Tarte Tatin has 69% more fiber (1.6 g vs 0.5 g).
- Tarte Tatin has 20% more protein (1.5 g vs 1.2 g).
- Tarte tatin aux pommes has the better Nutri-Score.
- Only Tarte tatin aux pommes lists: Eggs.
Ingredients
Tarte tatin aux pommes
Pommes (57%), caramel (sucre, eau, fécules), beurre, sucre, farine de blé, œufs entiers frais, gélifiant : pectine, sel, sirop de sucre inverti.
Tarte Tatin
Pomme (origine France) 65,4%, beurre (lait) 9,5%, farine de blé (gluten (blé)) (origine France) 9,2%, sucre, caramel 4,6% (sucre, eau), eau, sel, levure désactivée (gluten (blé)), jus de citron concentré.
FAQ
Which is healthier: Tarte tatin aux pommes or Tarte Tatin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tatin has fewer calories: 213 kcal versus 514 kcal per 100 g.
Which has less sugar?
Tarte tatin aux pommes has less sugar: 1.8 g versus 17 g per 100 g.