Tarte Tatin vs Tarte tatin
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte Tatin | Tarte tatin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 224 kcal | 224 kcal |
| Fat | 7.7 g | 10.1 g |
| Saturated fat | 5.3 g | 7.3 g |
| Sugars | 22 g | 20.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.1 g | 1.5 g |
| Protein | 1.8 g | 1.6 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk | Apple, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tatin has 24% less fat (7.7 g vs 10.1 g).
- Tarte Tatin has 27% less saturated fat (5.3 g vs 7.3 g).
- Tarte Tatin has 29% more fiber (2.1 g vs 1.5 g).
- Tarte tatin is less processed (lower NOVA group).
- Only Tarte Tatin lists: Eggs.
- Only Tarte tatin lists: Apple.
Ingredients
Tarte Tatin
Pommes (55 %) ; farine de _blé_, sucre, caramel 76 % (sucre ; eau): _beurre_ pâtissier (6,8 %) ; compote de pommes (pommes, sucre ; antioxydant : acide ascorbique; acidifiant: acide citrique), _œufs_ entiers, eau, poudres à lever : diphosphate disodique, carbonate acide de sodium; sel, colorant : caramel.
Tarte tatin
apples 62%, sugar, wheat flour, concentrated butter, water, salt, yeast, acidity regulatorantioxidant
FAQ
Which is healthier: Tarte Tatin or Tarte tatin?
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tatin has fewer calories: 224 kcal versus 224 kcal per 100 g.
Which has less sugar?
Tarte tatin has less sugar: 20.4 g versus 22 g per 100 g.