Tarte Tatin vs Tarte Tatin
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte Tatin | Tarte Tatin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 213 kcal |
| Fat | 7.7 g | 10 g |
| Saturated fat | 5.3 g | 7 g |
| Sugars | 22 g | 17 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 2.1 g | 1.6 g |
| Protein | 1.8 g | 1.5 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tatin has 23% less fat (7.7 g vs 10 g).
- Tarte Tatin has 24% less saturated fat (5.3 g vs 7 g).
- Tarte Tatin has 23% less sugar (17 g vs 22 g).
- Tarte Tatin has 24% more fiber (2.1 g vs 1.6 g).
- Tarte Tatin has 17% more protein (1.8 g vs 1.5 g).
- Only Tarte Tatin lists: Eggs.
Ingredients
Tarte Tatin
Pommes (55 %) ; farine de _blé_, sucre, caramel 76 % (sucre ; eau): _beurre_ pâtissier (6,8 %) ; compote de pommes (pommes, sucre ; antioxydant : acide ascorbique; acidifiant: acide citrique), _œufs_ entiers, eau, poudres à lever : diphosphate disodique, carbonate acide de sodium; sel, colorant : caramel.
Tarte Tatin
Pomme (origine France) 65,4%, beurre (lait) 9,5%, farine de blé (gluten (blé)) (origine France) 9,2%, sucre, caramel 4,6% (sucre, eau), eau, sel, levure désactivée (gluten (blé)), jus de citron concentré.
FAQ
Which is healthier: Tarte Tatin or Tarte Tatin?
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tatin has fewer calories: 213 kcal versus 224 kcal per 100 g.
Which has less sugar?
Tarte Tatin has less sugar: 17 g versus 22 g per 100 g.