Tarte myrtilles vs Blåbärspaj
Overall, Blåbärspaj has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte myrtilles | Blåbärspaj |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 396 kcal | 275 kcal |
| Fat | 10.6 g | 10 g |
| Saturated fat | 7.5 g | 5.5 g |
| Sugars | 36.9 g | 20 g |
| Salt | 0.3 g | 0.3 g |
| Protein | 3.6 g | 3.5 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blåbärspaj has 31% fewer calories (275 kcal vs 396 kcal).
- Blåbärspaj has 27% less saturated fat (5.5 g vs 7.5 g).
- Blåbärspaj has 46% less sugar (20 g vs 36.9 g).
- Blåbärspaj has the better Nutri-Score.
- Tarte myrtilles is less processed (lower NOVA group).
- Only Tarte myrtilles lists: Milk.
- Only Blåbärspaj lists: Gluten.
Ingredients
Tarte myrtilles
Ingrédients fourrage myrtilles 50%, beurre, miel de lavande, farine, sucre, oeufs, levure.
Blåbärspaj
Blåbär (37%), _vetemjöl_, socker, vegetabiliskt fett (shea, kokos), vatten, _ägg_, modifierad potatisstärkelse, salt, bakpulver (hjorthornssalt), surhetsreglerande medel (citronsyra, kalciumcitrater), förtjockningsmedel (pektin).
FAQ
Which is healthier: Tarte myrtilles or Blåbärspaj?
Overall, Blåbärspaj has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blåbärspaj has fewer calories: 275 kcal versus 396 kcal per 100 g.
Which has less sugar?
Blåbärspaj has less sugar: 20 g versus 36.9 g per 100 g.