Tarte aux myrtilles vs Tarte myrtilles
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tarte aux myrtilles | Tarte myrtilles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 319 kcal | 396 kcal |
| Fat | 14 g | 10.6 g |
| Saturated fat | 8.4 g | 7.5 g |
| Sugars | 24 g | 36.9 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 2.2 g | — |
| Protein | 4.5 g | 3.6 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux myrtilles has 19% fewer calories (319 kcal vs 396 kcal).
- Tarte myrtilles has 24% less fat (10.6 g vs 14 g).
- Tarte myrtilles has 11% less saturated fat (7.5 g vs 8.4 g).
- Tarte aux myrtilles has 35% less sugar (24 g vs 36.9 g).
- Tarte aux myrtilles has 20% more protein (4.5 g vs 3.6 g).
- Tarte aux myrtilles has the better Nutri-Score.
- Tarte myrtilles is less processed (lower NOVA group).
- Only Tarte aux myrtilles lists: Gluten, Nuts.
Ingredients
Tarte aux myrtilles
Myrtilles 23,9%, farine de BLE, sucre, BEURRE 10,2%, OEUFS entiers, eau, LAIT entier, CREME, sucre glace, poudre d'AMANDES 1,8%, jaunes d'OEUFS, poudre de LAIT écrémé, amidon modifie de mais, E450, E500, E440, amidon de maïs, arome naturel de vanille, concentre (carotte et potiron), jus concentre de citron.
Tarte myrtilles
Ingrédients fourrage myrtilles 50%, beurre, miel de lavande, farine, sucre, oeufs, levure.
FAQ
Which is healthier: Tarte aux myrtilles or Tarte myrtilles?
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux myrtilles has fewer calories: 319 kcal versus 396 kcal per 100 g.
Which has less sugar?
Tarte aux myrtilles has less sugar: 24 g versus 36.9 g per 100 g.