Tarte aux myrtilles vs Tarte aux myrtilles
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte aux myrtilles | Tarte aux myrtilles |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 319 kcal | 228 kcal |
| Fat | 14 g | 6.7 g |
| Saturated fat | 8.4 g | 4 g |
| Sugars | 24 g | 23 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 2.2 g | 2.9 g |
| Protein | 4.5 g | 2.6 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux myrtilles has 29% fewer calories (228 kcal vs 319 kcal).
- Tarte aux myrtilles has 52% less fat (6.7 g vs 14 g).
- Tarte aux myrtilles has 52% less saturated fat (4 g vs 8.4 g).
- Tarte aux myrtilles has 24% more fiber (2.9 g vs 2.2 g).
- Tarte aux myrtilles has 42% more protein (4.5 g vs 2.6 g).
- Tarte aux myrtilles is less processed (lower NOVA group).
Ingredients
Tarte aux myrtilles
Myrtilles 23,9%, farine de BLE, sucre, BEURRE 10,2%, OEUFS entiers, eau, LAIT entier, CREME, sucre glace, poudre d'AMANDES 1,8%, jaunes d'OEUFS, poudre de LAIT écrémé, amidon modifie de mais, E450, E500, E440, amidon de maïs, arome naturel de vanille, concentre (carotte et potiron), jus concentre de citron.
Tarte aux myrtilles
Garniture (66,9%) : Myrtilles 36%, sucre, purée de myrtilles 8,2%, eau, amidon de maïs, extrait de pomme, _amandes_ caramélisées (_amandes_, sucre) 0,7%, jus concentré de citron Pâte sablée au beurre (33,1%) : Farine de _blé_ 16%, sucre, _beurre_ 6,4%, _œufs_ de poules élevées en plein air 3%, sel
FAQ
Which is healthier: Tarte aux myrtilles or Tarte aux myrtilles?
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux myrtilles has fewer calories: 228 kcal versus 319 kcal per 100 g.
Which has less sugar?
Tarte aux myrtilles has less sugar: 23 g versus 24 g per 100 g.