Tarte Myrtilles Sauvages vs Blåbärspaj
Overall, Blåbärspaj has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte Myrtilles Sauvages | Blåbärspaj |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 325 kcal | 275 kcal |
| Fat | 14 g | 10 g |
| Saturated fat | 7.6 g | 5.5 g |
| Sugars | 26 g | 20 g |
| Salt | 0.3 g | 0.3 g |
| Protein | 5.3 g | 3.5 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Gluten, Lupin, Milk, Nuts | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blåbärspaj has 15% fewer calories (275 kcal vs 325 kcal).
- Blåbärspaj has 29% less fat (10 g vs 14 g).
- Blåbärspaj has 28% less saturated fat (5.5 g vs 7.6 g).
- Blåbärspaj has 23% less sugar (20 g vs 26 g).
- Tarte Myrtilles Sauvages has 34% more protein (5.3 g vs 3.5 g).
- Only Tarte Myrtilles Sauvages lists: Lupin, Milk, Nuts.
Ingredients
Tarte Myrtilles Sauvages
Garniture myrtilles 34% (myrtilles sauvages semi confites 57% [myrtilles sauvages 80%, siroc de glucose-fructose, eau, correcteur d'acidité acide citrique], eau, strop de glucose-fructose, sucre, amidon transformé de mais, épaississant: pectines], arômes, stabilisant: gomme xanthane, correcteur d'acidité: acide citrique), farine de blé, eau, beurre (10%), sucre, oeufs frais, poudre d'amande, farine de lupin, poudre de lait, préparation pour flan (amidon et amidon modifié de maïs arômes, colorants: curcumine, caroténoïdes), amidon transformé, sel. Elaboré dans un atelier utilisant: autres fruits à coques et soja.
Blåbärspaj
Blåbär (37%), _vetemjöl_, socker, vegetabiliskt fett (shea, kokos), vatten, _ägg_, modifierad potatisstärkelse, salt, bakpulver (hjorthornssalt), surhetsreglerande medel (citronsyra, kalciumcitrater), förtjockningsmedel (pektin).
FAQ
Which is healthier: Tarte Myrtilles Sauvages or Blåbärspaj?
Overall, Blåbärspaj has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blåbärspaj has fewer calories: 275 kcal versus 325 kcal per 100 g.
Which has less sugar?
Blåbärspaj has less sugar: 20 g versus 26 g per 100 g.