Tarte aux myrtilles vs Blåbärspaj
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarte aux myrtilles | Blåbärspaj |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 252 kcal | 275 kcal |
| Fat | 9.2 g | 10 g |
| Saturated fat | 3.6 g | 5.5 g |
| Sugars | 18 g | 20 g |
| Salt | 0.1 g | 0.3 g |
| Protein | 3.7 g | 3.5 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux myrtilles has 35% less saturated fat (3.6 g vs 5.5 g).
- Tarte aux myrtilles has 10% less sugar (18 g vs 20 g).
- Tarte aux myrtilles has the better Nutri-Score.
- Only Tarte aux myrtilles lists: Milk.
Ingredients
Tarte aux myrtilles
Gamiture myrtilles 34% (myrtilles sauvages semi confites 57 % [myrtilles sauvages 80%, sirop de glucose-fructose, eau, correcteur d'acidité . acide citriquel, eau, sirop de glucose-fructose, sucre, amidon transformé de maïs, epaississant : pectines, arômes, stabilisant omme xanthane, correcteur d'acidité : acide citrique , farine de blé, eau, beurre (10%), sucre, œufs frais 6%), poudre7âmande,7âFiïë de luelg, poudFë7e lait, préparation et amidon modifié Te maïs, arômes, colorants curcumine, caroténoïdes), amidon transformé, sel. Elaboré dans un atelier utilisant : autres fruits à coques et soja.
Blåbärspaj
Blåbär (37%), _vetemjöl_, socker, vegetabiliskt fett (shea, kokos), vatten, _ägg_, modifierad potatisstärkelse, salt, bakpulver (hjorthornssalt), surhetsreglerande medel (citronsyra, kalciumcitrater), förtjockningsmedel (pektin).
FAQ
Which is healthier: Tarte aux myrtilles or Blåbärspaj?
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux myrtilles has fewer calories: 252 kcal versus 275 kcal per 100 g.
Which has less sugar?
Tarte aux myrtilles has less sugar: 18 g versus 20 g per 100 g.