Tarte aux Poireaux vs Tarte aux poireaux 400g
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tarte aux Poireaux | Tarte aux poireaux 400g |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 213 kcal | 209 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 7.2 g | 5.1 g |
| Sugars | 1.8 g | 3 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 7.7 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux poireaux 400g has 29% less saturated fat (5.1 g vs 7.2 g).
- Tarte aux Poireaux has 40% less sugar (1.8 g vs 3 g).
- Tarte aux poireaux 400g has 18% more fiber (1.7 g vs 1.4 g).
- Tarte aux Poireaux has 13% more protein (7.7 g vs 6.7 g).
- Tarte aux poireaux 400g has the better Nutri-Score.
- Tarte aux Poireaux is less processed (lower NOVA group).
Ingredients
Tarte aux Poireaux
Pâte feuilletée 35,1% (farine de blé française 20,8%, eau, beurre 4,9%, sel, levure désactivée), poireaux origine France 18%, eau, crème fraîche 8,5%, fromage blanc, emmental 8,2%, oeufs de poules élevées en plein air origine France 5,6%, farine de blé, fromage râpé, amidon de mais, sel, poivre.
Tarte aux poireaux 400g
Poireaux 20 %, farine de blé, eau, crème fraîche 16 %, œufs entiers frais 8,5 %, fromage blanc, huile de colza, emmental 3 %, farine de riz, lactose et protéines de lait, sel, fécule de pomme de terre, dextrose, lait écrémé en poudre, arôme naturel de poivre, extraits d'épices, paprika. Traces de céleri, crustacés, mollusques, moutarde et poissons.
FAQ
Which is healthier: Tarte aux Poireaux or Tarte aux poireaux 400g?
Overall, Tarte aux poireaux 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux poireaux 400g has fewer calories: 209 kcal versus 213 kcal per 100 g.
Which has less sugar?
Tarte aux Poireaux has less sugar: 1.8 g versus 3 g per 100 g.