Tarte aux Noix de St Jacques Pur Beurre vs Tartes fines inedites saumon fumé oignon rouge
Overall, Tartes fines inedites saumon fumé oignon rouge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Tarte aux Noix de St Jacques Pur Beurre
Tartes fines inedites saumon fumé oignon rouge
Nutrition per 100 g
| Nutrient | Tarte aux Noix de St Jacques... | Tartes fines inedites saumon... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 248 kcal | 203 kcal |
| Fat | 15 g | 9.5 g |
| Saturated fat | 8.2 g | 5.2 g |
| Sugars | 2.1 g | 3.2 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 7.6 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk, Molluscs | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartes fines inedites saumon fumé oignon rouge has 18% fewer calories (203 kcal vs 248 kcal).
- Tartes fines inedites saumon fumé oignon rouge has 37% less fat (9.5 g vs 15 g).
- Tartes fines inedites saumon fumé oignon rouge has 37% less saturated fat (5.2 g vs 8.2 g).
- Tarte aux Noix de St Jacques Pur Beurre has 34% less sugar (2.1 g vs 3.2 g).
- Tartes fines inedites saumon fumé oignon rouge has 22% more fiber (1.8 g vs 1.4 g).
- Tarte aux Noix de St Jacques Pur Beurre has 25% more protein (7.6 g vs 5.7 g).
- Only Tarte aux Noix de St Jacques Pur Beurre lists: Eggs, Molluscs.
- Only Tartes fines inedites saumon fumé oignon rouge lists: Gluten.
Ingredients
Tarte aux Noix de St Jacques Pur Beurre
Garniture 63,5% : eau, carottes 8,5%, noix de Saint Jacques* 8%, oeufs de poules élevées en plein air 7%, poivrons jaunes 6,4%, fromage blanc 5,5%, crème fraîche, emmental, poireaux 2,1%, huile de colza, vermouth, ail, amidon de maïs, fromage râpé, persil 0,4%, fumet de poisson (chair de poisson, jus de poisson, sel), sel, concentré de tomates, poivre. Pâte feuilletée 36,5% : farine de blé origine France 19%, eau, beurre patissier 6,9%, sel, levure désactivée.
Tartes fines inedites saumon fumé oignon rouge
Farine de BLÉ (GLUTEN) 26%, eau, crème fraîche épaisse (LAIT) 23,2%, saumon fumé 10% (saumon (POISSONS) qualité sans arrête*, sel), oignon rouge 9,6%, huile de colza, amidon de pomme de terre, LAIT entier en poudre, sel, épinard en poudre, jus de citron, ciboulette 0,4%. Peut contenir des traces de soja, moutarde.
FAQ
Which is healthier: Tarte aux Noix de St Jacques Pur Beurre or Tartes fines inedites saumon fumé oignon rouge?
Overall, Tartes fines inedites saumon fumé oignon rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartes fines inedites saumon fumé oignon rouge has fewer calories: 203 kcal versus 248 kcal per 100 g.
Which has less sugar?
Tarte aux Noix de St Jacques Pur Beurre has less sugar: 2.1 g versus 3.2 g per 100 g.