Tarte 3 fromages vs Tarte 3 fromages
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte 3 fromages | Tarte 3 fromages |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 212 kcal | 172 kcal |
| Fat | 14.3 g | 10 g |
| Saturated fat | 5.9 g | 6 g |
| Sugars | 1.6 g | 2.3 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.2 g | 0 g |
| Protein | 12.9 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte 3 fromages has 19% fewer calories (172 kcal vs 212 kcal).
- Tarte 3 fromages has 30% less fat (10 g vs 14.3 g).
- Tarte 3 fromages has 32% less sugar (1.6 g vs 2.3 g).
- Tarte 3 fromages has the better Nutri-Score.
Ingredients
Tarte 3 fromages
Eau, oeufs de poules élevées en plein air 29,3%, emmental 15,6%, Bleu d'Auvergne AOP 4,6%, amidon de mais, huile de colza, mozzarella 2,4%, farine de blé, lait écrémé en poudre, flocons de pommes de terre déshydratés, vinaigre de Xérès, ciboulette 0,4%, sel, poivre.
Tarte 3 fromages
Eau, œufs 13,8%, emmental 12,9%, Bleu d'Auvergne AOP 8,6%, pommes de terre, blanc d'œuf de poules élevées en plein air 5,1%, fromage blanc, mozzarella 3,3%, lait écrémé en poudre, amidon de maïs, farine de blé, ciboulette, sel, poivre noir, muscade.
FAQ
Which is healthier: Tarte 3 fromages or Tarte 3 fromages?
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte 3 fromages has fewer calories: 172 kcal versus 212 kcal per 100 g.
Which has less sugar?
Tarte 3 fromages has less sugar: 1.6 g versus 2.3 g per 100 g.