Tarte 3 fromages vs Tarte aux fromages x2 - 260g
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte 3 fromages | Tarte aux fromages x2 - 260g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 212 kcal | 314 kcal |
| Fat | 14.3 g | 20 g |
| Saturated fat | 5.9 g | 12 g |
| Sugars | 1.6 g | 1.7 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0.2 g | 1.1 g |
| Protein | 12.9 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte 3 fromages has 32% fewer calories (212 kcal vs 314 kcal).
- Tarte 3 fromages has 28% less fat (14.3 g vs 20 g).
- Tarte 3 fromages has 51% less saturated fat (5.9 g vs 12 g).
- Tarte aux fromages x2 - 260g has 82% more fiber (1.1 g vs 0.2 g).
- Tarte 3 fromages has 15% more protein (12.9 g vs 11 g).
- Tarte 3 fromages is less processed (lower NOVA group).
Ingredients
Tarte 3 fromages
Eau, oeufs de poules élevées en plein air 29,3%, emmental 15,6%, Bleu d'Auvergne AOP 4,6%, amidon de mais, huile de colza, mozzarella 2,4%, farine de blé, lait écrémé en poudre, flocons de pommes de terre déshydratés, vinaigre de Xérès, ciboulette 0,4%, sel, poivre.
Tarte aux fromages x2 - 260g
Pâte brisée 38% [farine de BLE (France) 23%, BEURRE 10%, eau, OEUF, sel], OEUF, FROMAGES (COMTE 7,6%, EMMENTAL 7,6%, EDAM 5,3%), CREME fraîche épaisse, eau, poudre de LAIT entier, amidon transformé de pomme de terre, sel, épices.
FAQ
Which is healthier: Tarte 3 fromages or Tarte aux fromages x2 - 260g?
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte 3 fromages has fewer calories: 212 kcal versus 314 kcal per 100 g.
Which has less sugar?
Tarte 3 fromages has less sugar: 1.6 g versus 1.7 g per 100 g.