Tarte 3 fromages vs Tarte aux 3 fromages
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte 3 fromages | Tarte aux 3 fromages |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 212 kcal | 260 kcal |
| Fat | 14.3 g | 16.9 g |
| Saturated fat | 5.9 g | 8.9 g |
| Sugars | 1.6 g | 2.1 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.2 g | 0.7 g |
| Protein | 12.9 g | 0.7 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte 3 fromages has 18% fewer calories (212 kcal vs 260 kcal).
- Tarte 3 fromages has 15% less fat (14.3 g vs 16.9 g).
- Tarte 3 fromages has 34% less saturated fat (5.9 g vs 8.9 g).
- Tarte 3 fromages has 25% less sugar (1.6 g vs 2.1 g).
- Tarte aux 3 fromages has 71% more fiber (0.7 g vs 0.2 g).
- Tarte 3 fromages has 95% more protein (12.9 g vs 0.7 g).
- Tarte 3 fromages is less processed (lower NOVA group).
Ingredients
Tarte 3 fromages
Eau, oeufs de poules élevées en plein air 29,3%, emmental 15,6%, Bleu d'Auvergne AOP 4,6%, amidon de mais, huile de colza, mozzarella 2,4%, farine de blé, lait écrémé en poudre, flocons de pommes de terre déshydratés, vinaigre de Xérès, ciboulette 0,4%, sel, poivre.
Tarte aux 3 fromages
GARNITURE 65% : fromages 33,8% (emmental 65%, fromage frais 1 8%, Comté AOP* 1 7%), eau, oeufs frais 20,5 crème fraîche 6,9%, poudre de lait écrémé, amidon de riz, farine de blé, amidon transformé, huile de tournesol, arôme, extraits de poiv et de muscade, poudres à lever (émulsifiant : pyrophosphate acide de sodium, acidifiant : bicarbonate de soude, amidon de blé), sel, j concentré d'oignons. PÂTE 35% : farine de blé, margarine végétale (graisse et huile de palme et de colza, eau, sel, émulsifiant : mono diglycérides d'acides gras, correcteurs d'acidité : acide lactique), eau, técule de pomme de terre, crème de riz, sel, dextrose, extrait de poivr
FAQ
Which is healthier: Tarte 3 fromages or Tarte aux 3 fromages?
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte 3 fromages has fewer calories: 212 kcal versus 260 kcal per 100 g.
Which has less sugar?
Tarte 3 fromages has less sugar: 1.6 g versus 2.1 g per 100 g.