Tartare de saumon fumé vs Tartare de saumon fumé citron ciboulette
Overall, Tartare de saumon fumé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Tartare de saumon fumé
Tartare de saumon fumé citron ciboulette
Nutrition per 100 g
| Nutrient | Tartare de saumon fumé | Tartare de saumon fumé citro... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 174 kcal | 196 kcal |
| Fat | 10 g | 12 g |
| Saturated fat | 1.6 g | 1.9 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.2 g | 2.1 g |
| Fiber | 0.4 g | 0.7 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de saumon fumé has 11% fewer calories (174 kcal vs 196 kcal).
- Tartare de saumon fumé has 17% less fat (10 g vs 12 g).
Ingredients
Tartare de saumon fumé
SAUMON fumé (SAUMON, sel) 90%, jus de citron, ciboulette, échalote, aneth, poivre
Tartare de saumon fumé citron ciboulette
SAUMON Atlantique fume 93.7% [SAUMON Atlantique (SALMO SALAR) eleve en Ecosse (royaume-uni) ou Norvege 91.8%, sel], echalote 3,3%, zestes de citron 1,7%, conservateur : vinaigre tamponne, ciboulette 0.3%, aneth 0,2% pour connaitre le pays d'elevage, voir sur l'emballage.
FAQ
Which is healthier: Tartare de saumon fumé or Tartare de saumon fumé citron ciboulette?
Overall, Tartare de saumon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare de saumon fumé has fewer calories: 174 kcal versus 196 kcal per 100 g.
Which has less sugar?
Tartare de saumon fumé citron ciboulette has less sugar: 0.5 g versus 0.6 g per 100 g.