Tapioca Almidón de Mandioca vs Tteokbokki
Overall, Tapioca Almidón de Mandioca has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tapioca Almidón de Mandioca | Tteokbokki |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 2 | 4 |
| Calories | 345 kcal | 312 kcal |
| Fat | 0.2 g | 2.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.4 g | 21.3 g |
| Salt | 0 g | 1.5 g |
| Fiber | — | 3.1 g |
| Protein | 3.2 g | 10.6 g |
| Additives | 0 | 11 |
| Allergens | None listed | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapioca Almidón de Mandioca has 91% less fat (0.2 g vs 2.2 g).
- Tapioca Almidón de Mandioca has 84% less sugar (3.4 g vs 21.3 g).
- Tapioca Almidón de Mandioca has no salt, while Tteokbokki has 1.5 g.
- Tteokbokki has 70% more protein (10.6 g vs 3.2 g).
- Tapioca Almidón de Mandioca has the better Nutri-Score.
- Tapioca Almidón de Mandioca is less processed (lower NOVA group).
- Only Tteokbokki lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Tapioca Almidón de Mandioca
Not available.
Tteokbokki
Rice, Distilled Alcohol, Rice Bran Extract, Lactic Acid, Water, Maltitol Syrup, Acetic Acid, Trisodium Citrate, Salt, Sugar, Red Pepper Powder, Maltodextrin, Modified Potato Starch, Seasoning Mix (Salt, Monosodium Glutamate, Garlic Powder, Onion Powder, Soy Sauce (Defatted Soybean, Corn Gluten), Wheat Starch, Palm Oil, Glucose, Hydrolyzed Soy Protein, Seasoned Soy Sauce (Soy Sauce (Defatted Soybean, Corn Gluten), Palm Oil, Yeast Extract, Xylose, Onion Concentrate), Black Pepper Powder, Disodium Guanylate, Disodium Inosinate, Onion Seasoning Oil, Garlic Flavored Seasoning, Garlic Powder, Yeast Extract, Natural Flavor, Silicon Dioxide, Oleoresin Paprika, Ascorbic Acid, Oleoresin Capsicum, Spicy Seasoning (Maltodextrin, Arabic Gum, Chili Extract), Black Pepper Powder. Contains Soy, Wheat, Sesame.
FAQ
Which is healthier: Tapioca Almidón de Mandioca or Tteokbokki?
Overall, Tapioca Almidón de Mandioca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tteokbokki has fewer calories: 312 kcal versus 345 kcal per 100 g.
Which has less sugar?
Tapioca Almidón de Mandioca has less sugar: 3.4 g versus 21.3 g per 100 g.