Frumetta vs Tteokbokki
Overall, Frumetta has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Frumetta | Tteokbokki |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 2 | 4 |
| Calories | 360 kcal | 312 kcal |
| Fat | 0.5 g | 2.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 21.3 g |
| Salt | 0 g | 1.5 g |
| Fiber | 0 g | 3.1 g |
| Protein | 0.5 g | 10.6 g |
| Additives | 0 | 11 |
| Allergens | Gluten | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tteokbokki has 13% fewer calories (312 kcal vs 360 kcal).
- Frumetta has 77% less fat (0.5 g vs 2.2 g).
- Frumetta has no sugar, while Tteokbokki has 21.3 g.
- Frumetta has no salt, while Tteokbokki has 1.5 g.
- Tteokbokki has 100% more fiber (3.1 g vs 0 g).
- Tteokbokki has 95% more protein (10.6 g vs 0.5 g).
- Frumetta has the better Nutri-Score.
- Frumetta is less processed (lower NOVA group).
- Only Tteokbokki lists: Sesame seeds, Soybeans.
Ingredients
Frumetta
amido di frumento
Tteokbokki
Rice, Distilled Alcohol, Rice Bran Extract, Lactic Acid, Water, Maltitol Syrup, Acetic Acid, Trisodium Citrate, Salt, Sugar, Red Pepper Powder, Maltodextrin, Modified Potato Starch, Seasoning Mix (Salt, Monosodium Glutamate, Garlic Powder, Onion Powder, Soy Sauce (Defatted Soybean, Corn Gluten), Wheat Starch, Palm Oil, Glucose, Hydrolyzed Soy Protein, Seasoned Soy Sauce (Soy Sauce (Defatted Soybean, Corn Gluten), Palm Oil, Yeast Extract, Xylose, Onion Concentrate), Black Pepper Powder, Disodium Guanylate, Disodium Inosinate, Onion Seasoning Oil, Garlic Flavored Seasoning, Garlic Powder, Yeast Extract, Natural Flavor, Silicon Dioxide, Oleoresin Paprika, Ascorbic Acid, Oleoresin Capsicum, Spicy Seasoning (Maltodextrin, Arabic Gum, Chili Extract), Black Pepper Powder. Contains Soy, Wheat, Sesame.
FAQ
Which is healthier: Frumetta or Tteokbokki?
Overall, Frumetta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tteokbokki has fewer calories: 312 kcal versus 360 kcal per 100 g.
Which has less sugar?
Frumetta has less sugar: 0 g versus 21.3 g per 100 g.