Tapenade verte aux olives de Provence vs Délice d'Olives Vertes à tartiner !
Overall, Délice d'Olives Vertes à tartiner ! has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tapenade verte aux olives de Provence
Délice d'Olives Vertes à tartiner !
Nutrition per 100 g
| Nutrient | Tapenade verte aux olives de... | Délice d'Olives Vertes à tar... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 1 |
| Calories | 264 kcal | 228 kcal |
| Fat | 27.2 g | 23 g |
| Saturated fat | 5.2 g | 3.6 g |
| Sugars | 0.2 g | 1 g |
| Salt | 2.2 g | 3 g |
| Fiber | 4.8 g | 1.8 g |
| Protein | 1.9 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | Fish, Nuts | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délice d'Olives Vertes à tartiner ! has 14% fewer calories (228 kcal vs 264 kcal).
- Délice d'Olives Vertes à tartiner ! has 15% less fat (23 g vs 27.2 g).
- Délice d'Olives Vertes à tartiner ! has 31% less saturated fat (3.6 g vs 5.2 g).
- Tapenade verte aux olives de Provence has 80% less sugar (0.2 g vs 1 g).
- Tapenade verte aux olives de Provence has 25% less salt (2.2 g vs 3 g).
- Tapenade verte aux olives de Provence has 63% more fiber (4.8 g vs 1.8 g).
- Délice d'Olives Vertes à tartiner ! is less processed (lower NOVA group).
- Only Tapenade verte aux olives de Provence lists: Nuts.
Ingredients
Tapenade verte aux olives de Provence
Olives vertes Salonenque ou Béruguette (87%), huile d'olive vierge extra, câpres (3%), sel, jus de citron, amandes, anchois, fenouil, vinaigre, poivre.
Délice d'Olives Vertes à tartiner !
Olives vertes 61 %, huiles, eau, _anchois_, ail, câpres, poivre, thym, laurier, romarin.
FAQ
Which is healthier: Tapenade verte aux olives de Provence or Délice d'Olives Vertes à tartiner !?
Overall, Délice d'Olives Vertes à tartiner ! has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délice d'Olives Vertes à tartiner ! has fewer calories: 228 kcal versus 264 kcal per 100 g.
Which has less sugar?
Tapenade verte aux olives de Provence has less sugar: 0.2 g versus 1 g per 100 g.