Tapenade provencale vs Tapenade Olivades noire
Overall, Tapenade Olivades noire has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tapenade provencale | Tapenade Olivades noire |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 287 kcal | 297 kcal |
| Fat | 29 g | 29 g |
| Saturated fat | 3.8 g | 3.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.5 g | 3.5 g |
| Fiber | 3.5 g | 5.9 g |
| Protein | 1.4 g | 1.3 g |
| Additives | 0 | 1 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade Olivades noire has 18% less saturated fat (3.1 g vs 3.8 g).
- Tapenade Olivades noire has 41% more fiber (5.9 g vs 3.5 g).
- Tapenade provencale is less processed (lower NOVA group).
- Only Tapenade provencale lists: Fish.
Ingredients
Tapenade provencale
Olives noires 81 % (dont se), hui!e ctpres saumurées 3,4% (câp?s, eau, sel, vr,:,: *ed'anchojs (anchois, sel, huile romcin, poivre, Traces de fruits à coque,
Tapenade Olivades noire
Olives noires 85%, huile de colza, câpres 2%, sel, arôme naturel, acidifiant : acide lactique. A consommer
FAQ
Which is healthier: Tapenade provencale or Tapenade Olivades noire?
Overall, Tapenade Olivades noire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade provencale has fewer calories: 287 kcal versus 297 kcal per 100 g.
Which has less sugar?
Tapenade provencale has less sugar: 0.5 g versus 0.5 g per 100 g.