Tapenade Olivades noire vs Tapena préparation à base de tomates confites
Overall, Tapena préparation à base de tomates confites has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Tapenade Olivades noire
Tapena préparation à base de tomates confites
Nutrition per 100 g
| Nutrient | Tapenade Olivades noire | Tapena préparation à base de... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 297 kcal | 168 kcal |
| Fat | 29 g | 11 g |
| Saturated fat | 3.1 g | 0.9 g |
| Sugars | 0.5 g | 10 g |
| Salt | 3.5 g | 0.9 g |
| Fiber | 5.9 g | 4.7 g |
| Protein | 1.3 g | 2.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapena préparation à base de tomates confites has 43% fewer calories (168 kcal vs 297 kcal).
- Tapena préparation à base de tomates confites has 62% less fat (11 g vs 29 g).
- Tapena préparation à base de tomates confites has 71% less saturated fat (0.9 g vs 3.1 g).
- Tapenade Olivades noire has 95% less sugar (0.5 g vs 10 g).
- Tapena préparation à base de tomates confites has 73% less salt (0.9 g vs 3.5 g).
- Tapenade Olivades noire has 21% more fiber (5.9 g vs 4.7 g).
- Tapena préparation à base de tomates confites has 54% more protein (2.8 g vs 1.3 g).
- Tapena préparation à base de tomates confites has the better Nutri-Score.
- Tapena préparation à base de tomates confites is less processed (lower NOVA group).
Ingredients
Tapenade Olivades noire
Olives noires 85%, huile de colza, câpres 2%, sel, arôme naturel, acidifiant : acide lactique. A consommer
Tapena préparation à base de tomates confites
Tomates 70% (tomates mi-séchées 70%, concentré de tomates), huile de tournesol, huile d'olive, sel, origan, ail, sucre.
FAQ
Which is healthier: Tapenade Olivades noire or Tapena préparation à base de tomates confites?
Overall, Tapena préparation à base de tomates confites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapena préparation à base de tomates confites has fewer calories: 168 kcal versus 297 kcal per 100 g.
Which has less sugar?
Tapenade Olivades noire has less sugar: 0.5 g versus 10 g per 100 g.