Tapenade aux olives noires vs Tapenade Olivades noire
Overall, Tapenade Olivades noire has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Tapenade aux olives noires
Tapenade Olivades noire
Nutrition per 100 g
| Nutrient | Tapenade aux olives noires | Tapenade Olivades noire |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 347 kcal | 297 kcal |
| Fat | 33 g | 29 g |
| Saturated fat | 5.5 g | 3.1 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 3 g | 3.5 g |
| Fiber | 3.5 g | 5.9 g |
| Protein | 2.1 g | 1.3 g |
| Additives | 0 | 1 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade Olivades noire has 14% fewer calories (297 kcal vs 347 kcal).
- Tapenade Olivades noire has 12% less fat (29 g vs 33 g).
- Tapenade Olivades noire has 44% less saturated fat (3.1 g vs 5.5 g).
- Tapenade Olivades noire has 55% less sugar (0.5 g vs 1.1 g).
- Tapenade aux olives noires has 14% less salt (3 g vs 3.5 g).
- Tapenade Olivades noire has 41% more fiber (5.9 g vs 3.5 g).
- Tapenade aux olives noires has 38% more protein (2.1 g vs 1.3 g).
- Tapenade Olivades noire has the better Nutri-Score.
- Tapenade aux olives noires is less processed (lower NOVA group).
- Only Tapenade aux olives noires lists: None.
Ingredients
Tapenade aux olives noires
Olives noires Beldi du Maroc*70% (olives noires*, sel de mer), olives noires Grossane de Provence *14% (olives Grossane*,sel de mer), huile d'olive vierge extra*, câpres*, herbes de Provence*, ail, gingembre, menthe*, vinaigre de cidre*.
Tapenade Olivades noire
Olives noires 85%, huile de colza, câpres 2%, sel, arôme naturel, acidifiant : acide lactique. A consommer
FAQ
Which is healthier: Tapenade aux olives noires or Tapenade Olivades noire?
Overall, Tapenade Olivades noire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade Olivades noire has fewer calories: 297 kcal versus 347 kcal per 100 g.
Which has less sugar?
Tapenade Olivades noire has less sugar: 0.5 g versus 1.1 g per 100 g.