Tapenade noire barquette vs Tapenade d'Olives Noires à l'huile d'olive vierge extra
Overall, Tapenade noire barquette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tapenade noire barquette
Tapenade d'Olives Noires à l'huile d'olive vierge extra
Nutrition per 100 g
| Nutrient | Tapenade noire barquette | Tapenade d'Olives Noires à l... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 129 kcal | 227 kcal |
| Fat | 13 g | 21.7 g |
| Saturated fat | 2 g | 2.8 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 2.9 g | 2.5 g |
| Fiber | 4.2 g | 9.4 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 1 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade noire barquette has 43% fewer calories (129 kcal vs 227 kcal).
- Tapenade noire barquette has 40% less fat (13 g vs 21.7 g).
- Tapenade noire barquette has 29% less saturated fat (2 g vs 2.8 g).
- Tapenade d'Olives Noires à l'huile d'olive vierge extra has 14% less salt (2.5 g vs 2.9 g).
- Tapenade d'Olives Noires à l'huile d'olive vierge extra has 55% more fiber (9.4 g vs 4.2 g).
Ingredients
Tapenade noire barquette
Olives noires 91% (olives noires & olives noires façon Grèce, sel, stabilisant : gluconate ferreux E579), câpres 4,3%, huile d'olive vierge extra, pâte d'anchois 1,7% (_anchois_, sel), ail, jus concentré de citron, herbes aromatiques, poivre
Tapenade d'Olives Noires à l'huile d'olive vierge extra
Olives noires à la grecque 52,4 % (olives noires séchées, eau, sel), olives noires 20,4 % (olives noires, eau, sel, stabilisant : E579), huile d'olive vierge extra 11,1 %, câpres (câpres, eau, vinaigre d'alcool, sel), pâte d'_anchois_ (_anchois_, sel), vinaigre d'alcool, ail, jus de citron, basilic 0,3 %, origan, thym.
FAQ
Which is healthier: Tapenade noire barquette or Tapenade d'Olives Noires à l'huile d'olive vierge extra?
Overall, Tapenade noire barquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade noire barquette has fewer calories: 129 kcal versus 227 kcal per 100 g.
Which has less sugar?
Tapenade noire barquette has less sugar: 0.1 g versus 0.1 g per 100 g.