Tapena Poivrons Confits vs Houmous Classic
Overall, Tapena Poivrons Confits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tapena Poivrons Confits | Houmous Classic |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 293 kcal | 335 kcal |
| Fat | 25 g | 29 g |
| Saturated fat | 1.8 g | 3 g |
| Sugars | 11 g | 0.3 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 4.5 g | 0 g |
| Protein | 2.9 g | 6.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapena Poivrons Confits has 13% fewer calories (293 kcal vs 335 kcal).
- Tapena Poivrons Confits has 14% less fat (25 g vs 29 g).
- Tapena Poivrons Confits has 40% less saturated fat (1.8 g vs 3 g).
- Houmous Classic has 97% less sugar (0.3 g vs 11 g).
- Tapena Poivrons Confits has 100% more fiber (4.5 g vs 0 g).
- Houmous Classic has 55% more protein (6.5 g vs 2.9 g).
- Tapena Poivrons Confits has the better Nutri-Score.
- Only Houmous Classic lists: Sesame seeds.
Ingredients
Tapena Poivrons Confits
Poivrons mi-séchés 57 %. huile de colza, concentré de tomates, sel, jus de citron concentré, ail, sucre.
Houmous Classic
Pois chiches cuits (49 %) [eau, pois chiches, correcteur d'acidité (E500)], huile végétale, purée de _sésame_ (15 %), eau, sel, acide alimentaire (acide citrique), épices, conservateur (E202).
FAQ
Which is healthier: Tapena Poivrons Confits or Houmous Classic?
Overall, Tapena Poivrons Confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapena Poivrons Confits has fewer calories: 293 kcal versus 335 kcal per 100 g.
Which has less sugar?
Houmous Classic has less sugar: 0.3 g versus 11 g per 100 g.