Brotaufstrich Vegane Pastete Shiitake-Champignon vs Houmous Classic
Overall, Brotaufstrich Vegane Pastete Shiitake-Champignon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Brotaufstrich Vegane Pastete Shiitake-Champignon
Houmous Classic
Nutrition per 100 g
| Nutrient | Brotaufstrich Vegane Pastete... | Houmous Classic |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 201 kcal | 335 kcal |
| Fat | 16 g | 29 g |
| Saturated fat | 1.7 g | 3 g |
| Sugars | 0.8 g | 0.3 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 3.2 g | 0 g |
| Protein | 4.3 g | 6.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotaufstrich Vegane Pastete Shiitake-Champignon has 40% fewer calories (201 kcal vs 335 kcal).
- Brotaufstrich Vegane Pastete Shiitake-Champignon has 45% less fat (16 g vs 29 g).
- Brotaufstrich Vegane Pastete Shiitake-Champignon has 43% less saturated fat (1.7 g vs 3 g).
- Houmous Classic has 63% less sugar (0.3 g vs 0.8 g).
- Brotaufstrich Vegane Pastete Shiitake-Champignon has 100% more fiber (3.2 g vs 0 g).
- Houmous Classic has 34% more protein (6.5 g vs 4.3 g).
- Brotaufstrich Vegane Pastete Shiitake-Champignon has the better Nutri-Score.
- Only Houmous Classic lists: Sesame seeds.
Ingredients
Brotaufstrich Vegane Pastete Shiitake-Champignon
Wasser, Sonnenblumenöl*, 10% Shiitakes* 8% Champignons*, Kartoffelstärke*, 8% Hefe* getrocknet, pflanzliches Eiweiß* (aus Sonnenblumenkernen*), Meersalz, Zwiebelpulver*, Knoblauchpulver*, weißer Pfeffer*, Kurkuma" *aus biologischer Landwirtschaft
Houmous Classic
Pois chiches cuits (49 %) [eau, pois chiches, correcteur d'acidité (E500)], huile végétale, purée de _sésame_ (15 %), eau, sel, acide alimentaire (acide citrique), épices, conservateur (E202).
FAQ
Which is healthier: Brotaufstrich Vegane Pastete Shiitake-Champignon or Houmous Classic?
Overall, Brotaufstrich Vegane Pastete Shiitake-Champignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Vegane Pastete Shiitake-Champignon has fewer calories: 201 kcal versus 335 kcal per 100 g.
Which has less sugar?
Houmous Classic has less sugar: 0.3 g versus 0.8 g per 100 g.