PB2 Original Powdered Peanut Butter vs Houmous Classic
Overall, PB2 Original Powdered Peanut Butter has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | PB2 Original Powdered Peanut... | Houmous Classic |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 2 | 3 |
| Calories | 462 kcal | 335 kcal |
| Fat | 11.5 g | 29 g |
| Saturated fat | 0 g | 3 g |
| Sugars | 15.4 g | 0.3 g |
| Salt | 1.7 g | 1.3 g |
| Fiber | 7.7 g | 0 g |
| Protein | 46.2 g | 6.5 g |
| Additives | 0 | 3 |
| Allergens | Peanuts | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous Classic has 27% fewer calories (335 kcal vs 462 kcal).
- PB2 Original Powdered Peanut Butter has 60% less fat (11.5 g vs 29 g).
- PB2 Original Powdered Peanut Butter has no saturated fat, while Houmous Classic has 3 g.
- Houmous Classic has 98% less sugar (0.3 g vs 15.4 g).
- Houmous Classic has 28% less salt (1.3 g vs 1.7 g).
- PB2 Original Powdered Peanut Butter has 100% more fiber (7.7 g vs 0 g).
- PB2 Original Powdered Peanut Butter has 86% more protein (46.2 g vs 6.5 g).
- PB2 Original Powdered Peanut Butter has the better Nutri-Score.
- PB2 Original Powdered Peanut Butter is less processed (lower NOVA group).
- Only PB2 Original Powdered Peanut Butter lists: Peanuts.
- Only Houmous Classic lists: Sesame seeds.
Ingredients
PB2 Original Powdered Peanut Butter
Roasted peanuts, sugar and salt.
Houmous Classic
Pois chiches cuits (49 %) [eau, pois chiches, correcteur d'acidité (E500)], huile végétale, purée de _sésame_ (15 %), eau, sel, acide alimentaire (acide citrique), épices, conservateur (E202).
FAQ
Which is healthier: PB2 Original Powdered Peanut Butter or Houmous Classic?
Overall, PB2 Original Powdered Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous Classic has fewer calories: 335 kcal versus 462 kcal per 100 g.
Which has less sugar?
Houmous Classic has less sugar: 0.3 g versus 15.4 g per 100 g.