Tapena' Olives et Tomates vs Patente di olive
Overall, Tapena' Olives et Tomates has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Tapena' Olives et Tomates
Patente di olive
Nutrition per 100 g
| Nutrient | Tapena' Olives et Tomates | Patente di olive |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 260 kcal | 278 kcal |
| Fat | 25 g | 29 g |
| Saturated fat | 2.7 g | 4.5 g |
| Sugars | 3.2 g | 1.5 g |
| Salt | 2.6 g | 5.7 g |
| Fiber | 3.5 g | — |
| Protein | 1.8 g | 2.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapena' Olives et Tomates has 14% less fat (25 g vs 29 g).
- Tapena' Olives et Tomates has 40% less saturated fat (2.7 g vs 4.5 g).
- Patente di olive has 53% less sugar (1.5 g vs 3.2 g).
- Tapena' Olives et Tomates has 54% less salt (2.6 g vs 5.7 g).
- Patente di olive has 14% more protein (2.1 g vs 1.8 g).
- Tapena' Olives et Tomates has the better Nutri-Score.
- Tapena' Olives et Tomates is less processed (lower NOVA group).
Ingredients
Tapena' Olives et Tomates
Olives noires 28 %, olives vertes 28 %, tomates 25 % (tomates mi-séchées concentré de tomates), huile de colza, ail, sel, sucre, persil, origan.
Patente di olive
olive taggiasche denocciolate 89%, olio extra vergine di oliva 10%, sale, aromi naturali, correttore di acidità: acido citrico.
FAQ
Which is healthier: Tapena' Olives et Tomates or Patente di olive?
Overall, Tapena' Olives et Tomates has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapena' Olives et Tomates has fewer calories: 260 kcal versus 278 kcal per 100 g.
Which has less sugar?
Patente di olive has less sugar: 1.5 g versus 3.2 g per 100 g.