Sweet tomoto relish vs Hot & Sweet Jalapeño Relish
Overall, Hot & Sweet Jalapeño Relish has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Sweet tomoto relish | Hot & Sweet Jalapeño Relish |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 161 kcal | 81 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 29 g | 18 g |
| Salt | 0.2 g | 1.6 g |
| Fiber | — | 1.3 g |
| Protein | 14 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | Mustard | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hot & Sweet Jalapeño Relish has 50% fewer calories (81 kcal vs 161 kcal).
- Hot & Sweet Jalapeño Relish has 44% less fat (0.5 g vs 0.9 g).
- Hot & Sweet Jalapeño Relish has 80% less saturated fat (0.1 g vs 0.5 g).
- Hot & Sweet Jalapeño Relish has 38% less sugar (18 g vs 29 g).
- Sweet tomoto relish has 86% less salt (0.2 g vs 1.6 g).
- Sweet tomoto relish has 96% more protein (14 g vs 0.6 g).
- Sweet tomoto relish has the better Nutri-Score.
- Hot & Sweet Jalapeño Relish is less processed (lower NOVA group).
- Only Sweet tomoto relish lists: Mustard.
- Only Hot & Sweet Jalapeño Relish lists: Apple.
Ingredients
Sweet tomoto relish
sugar, onions (23%), tomatoes (16%), tomato paste (15%), whie imegar, spices, mustard seed, gelling agent: pectin, salt, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, lo artficial colours, flavourings or preservatives, nutrition typical values per 100g: energy 684kj/
Hot & Sweet Jalapeño Relish
Green Pepper, Sugar, Apple, Green Jalapeño, Spiced Vinegar (Spirit Vinegar, Garlic, Turmeric, Cloves, Cumin, Coriander), Onion, Sea Salt, Coriander
FAQ
Which is healthier: Sweet tomoto relish or Hot & Sweet Jalapeño Relish?
Overall, Hot & Sweet Jalapeño Relish has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hot & Sweet Jalapeño Relish has fewer calories: 81 kcal versus 161 kcal per 100 g.
Which has less sugar?
Hot & Sweet Jalapeño Relish has less sugar: 18 g versus 29 g per 100 g.