Sweet Heat Snack Mix vs OLW Nöt Mix Honung & Mild Chili
Overall, Sweet Heat Snack Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Sweet Heat Snack Mix
OLW Nöt Mix Honung & Mild Chili
Nutrition per 100 g
| Nutrient | Sweet Heat Snack Mix | OLW Nöt Mix Honung & Mild Ch... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 590 kcal |
| Fat | 39.3 g | 45 g |
| Saturated fat | 5.4 g | 7.7 g |
| Sugars | 10.7 g | 12 g |
| Salt | 1.8 g | 1.2 g |
| Fiber | 7.1 g | — |
| Protein | 10.7 g | 23 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Heat Snack Mix has 15% fewer calories (500 kcal vs 590 kcal).
- Sweet Heat Snack Mix has 13% less fat (39.3 g vs 45 g).
- Sweet Heat Snack Mix has 30% less saturated fat (5.4 g vs 7.7 g).
- Sweet Heat Snack Mix has 11% less sugar (10.7 g vs 12 g).
- OLW Nöt Mix Honung & Mild Chili has 33% less salt (1.2 g vs 1.8 g).
- OLW Nöt Mix Honung & Mild Chili has 53% more protein (23 g vs 10.7 g).
- Only Sweet Heat Snack Mix lists: Gluten, Milk, Mustard, Sesame seeds, Soybeans.
Ingredients
Sweet Heat Snack Mix
ALMONDS, PEANUT OIL, SUGAR, SALT, TOMATO POWDER, MOLASSES POWDER, VINEGAR POWDER, ONION POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, PAPRIKA EXTRACT, HABANERO CHILI PEPPER POWDER, NATURAL SMOKE FLAVOR, SPICES, MALIC ACID, MUSTARD, NATURAL FLAVOR, CASHEWS, ENRICHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY, WHEAT STARCH, BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, BEET POWDER, TURMERIC, PECANS, RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, WHEY POWDER, CITRIC ACID, TORULA YEAST, BROWN SUGAR, YEAST EXTRACT, CORN, CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID, CORN SOLIDS. CONTAINS SESAME, WHEAT.
OLW Nöt Mix Honung & Mild Chili
jordnötter 35% (jordnötter 95%, solrosolja, salt) chili-honungs-jordnötter 35% (jordnötter 76%, socker, honung 4%, chili 2%, havssalt 1%) honungsrostade jordnötter 15% (jordnötter 75%, socker, honung 5%, solrosolja, salt, majsstärkelse, stabiliseringsmedel (metylcellulosa, xantangummi), arom), cashewnötter 15% (cashewnötter 96%, solrosolja, havssalt 1%).
FAQ
Which is healthier: Sweet Heat Snack Mix or OLW Nöt Mix Honung & Mild Chili?
Overall, Sweet Heat Snack Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet Heat Snack Mix has fewer calories: 500 kcal versus 590 kcal per 100 g.
Which has less sugar?
Sweet Heat Snack Mix has less sugar: 10.7 g versus 12 g per 100 g.