Sweet Chilli Dipping Sauce vs Sweet chilli and garlic sauce
Overall, Sweet Chilli Dipping Sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sweet Chilli Dipping Sauce | Sweet chilli and garlic sauc... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 334 kcal |
| Fat | 0.2 g | 0.6 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 40.8 g | 69 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 0.5 g | 1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Chilli Dipping Sauce has 38% fewer calories (207 kcal vs 334 kcal).
- Sweet Chilli Dipping Sauce has 67% less fat (0.2 g vs 0.6 g).
- Sweet Chilli Dipping Sauce has 41% less sugar (40.8 g vs 69 g).
- Sweet Chilli Dipping Sauce has 24% less salt (1.1 g vs 1.5 g).
- Sweet chilli and garlic sauce has 50% more protein (1 g vs 0.5 g).
- Sweet Chilli Dipping Sauce has the better Nutri-Score.
Ingredients
Sweet Chilli Dipping Sauce
water, sugar, glucose-fructose syrup, 11% red chilli paste (red chilli, salt, acidity regulator: acetic acid), sweet garlic paste (garlic sugar, salt, acidity regulator: acetic acid), modified maize starch, acidity regulator: acetic acid, salt,
Sweet chilli and garlic sauce
Glucose Syrup, Sugar, Water, Spirit Vinegar, Garie Purée (4%), Modified Maize Starch, Salt, Dried Garlic, Birdseye Chilli 10.7%), Red Pepper, Chill Flakes 10.4%), Preservative Potassium Sorbatel Suitable for vegans Recycling BOTTLE Recycle 250ml e Tesco Stores Ltd, Welwyn Garden City ALT YGA, UK Tesco Ireland Ltd, Gresham House, Marine Road, Dun Laghaire Co. Dublin Tesco 2020. SC0918 557753 91319
FAQ
Which is healthier: Sweet Chilli Dipping Sauce or Sweet chilli and garlic sauce?
Overall, Sweet Chilli Dipping Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet Chilli Dipping Sauce has fewer calories: 207 kcal versus 334 kcal per 100 g.
Which has less sugar?
Sweet Chilli Dipping Sauce has less sugar: 40.8 g versus 69 g per 100 g.