Comparison

Sustituto de leche vs Instantané aux châtaignes

Overall, Sustituto de leche has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientSustituto de lecheInstantané aux châtaignes
Nutri-Score a c
NOVA group — 4
Calories 11 kcal 391 kcal
Fat 0.8 g 3.8 g
Saturated fat 0.2 g 0.4 g
Sugars 0.2 g 18.1 g
Salt 0 g 0.2 g
Fiber 0 g —
Protein 0 g 6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sustituto de leche has 97% fewer calories (11 kcal vs 391 kcal).
  • Sustituto de leche has 79% less fat (0.8 g vs 3.8 g).
  • Sustituto de leche has 99% less sugar (0.2 g vs 18.1 g).
  • Instantané aux châtaignes has 100% more protein (6 g vs 0 g).
  • Sustituto de leche has the better Nutri-Score.

Ingredients

Sustituto de leche

Not available.

Instantané aux châtaignes

Châtaignes instantanées* (55 %) maltodextrine de maïs*, amandes partiellement dégraissées*, sirop de riz*, sirop d'agave* protéine de pois*,huile d'amande*, arôme naturel*. * Ingrédients issus de l'agriculture biologique.

FAQ

Which is healthier: Sustituto de leche or Instantané aux châtaignes?

Overall, Sustituto de leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sustituto de leche has fewer calories: 11 kcal versus 391 kcal per 100 g.

Which has less sugar?

Sustituto de leche has less sugar: 0.2 g versus 18.1 g per 100 g.

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