Sustituto de leche vs Chai koffee
Overall, Sustituto de leche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sustituto de leche | Chai koffee |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 11 kcal | 325 kcal |
| Fat | 0.8 g | 0.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.2 g | 12 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 29.5 g |
| Protein | 0 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sustituto de leche has 97% fewer calories (11 kcal vs 325 kcal).
- Sustituto de leche has 98% less sugar (0.2 g vs 12 g).
- Chai koffee has 100% more fiber (29.5 g vs 0 g).
- Chai koffee has 100% more protein (4.8 g vs 0 g).
- Sustituto de leche has the better Nutri-Score.
- Only Chai koffee lists: Gluten.
Ingredients
Sustituto de leche
Not available.
Chai koffee
Powder blend (roasted barley. lucidum).* Lion's mane (Hericium erinaceus).* Maitake (Grifola frondosa)*) (6%), rye, chicory root (20.1%)*), Mushroom extract powder blend* (Reishi (Ganoderma Cardamom,* Cinnamon (6.5%),* Ginger (2%)* Boisson instantanée - naturellement sans caféine. Ingrédients: Mélange de poudres (orge torréfié*, seigle*, racine de chicorée (20,1%)*), Mélange d'extraits de champignons en poudre* (Reishi (Ganoderma lucidum)*, Crinière de lion (Hericium erinaceus)*, Maitake (Grifola frondosa)*) (6%), Cardamome*, Cannelle (6,5%) *. Gingembre (2%)* Lösliches Getränk - natürlich koffeinfrei. Zutaten: Pulvermischung (Geröstete Gerste," Roggen,* Zichorienwurzel (20.1%)*), Pilzextrakt-Pulver-Mischung* (Reishi (Ganoderma lucidum).* Löwenmähne (Hericium erinaceus),* Maitake (Grifola frondosa)*) (6%). Kardamom,* Zimt (6.5%),* Ingwer (2%)* Bebida soluble - naturalmente libre de cafeína. Ingredientes: Mezcla de polvo* (cebada tostada,* centeno,* Raíz de achicoria (20.1%)*), Mezcla de extractos de hongos en polvo* (Reishi (Ganoderma lucidum).* Melena de león (Hericium erinaceus),* Maitake (Grifola frondosa)*) (6%), Cardamomo,* Canela (6.5%).* Jengibre (2%)* "From organic farming / Issu de l'agriculture biologique / Aus biologischem Anbau / Proveniente de cultivos orgánicos. Allergens: contains gluten from barley and rye (ingredients in bold) / Allergènes : contient du gluten d'orge et de seigle (ingrédients en gras) / Allergene: Enthält Gluten aus Gerste und Roggen (Inhaltsstoffe fett gedruckt) / Alérgenos: contiene gluten de cebada y centeno (ingredientes en negrita) Contains naturally occurring sugars./ Contient des sucres naturellement présents. 1 cu Add 1 of c Aj 1 SU fening consume within
FAQ
Which is healthier: Sustituto de leche or Chai koffee?
Overall, Sustituto de leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sustituto de leche has fewer calories: 11 kcal versus 325 kcal per 100 g.
Which has less sugar?
Sustituto de leche has less sugar: 0.2 g versus 12 g per 100 g.