Sustituto de leche vs Super boisson amande
Overall, Sustituto de leche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sustituto de leche | Super boisson amande |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 11 kcal | 377 kcal |
| Fat | 0.8 g | 7 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 0.2 g | 7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 9 g |
| Protein | 0 g | 24 g |
| Additives | 0 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sustituto de leche has 97% fewer calories (11 kcal vs 377 kcal).
- Sustituto de leche has 89% less fat (0.8 g vs 7 g).
- Sustituto de leche has 67% less saturated fat (0.2 g vs 0.6 g).
- Sustituto de leche has 97% less sugar (0.2 g vs 7 g).
- Super boisson amande has 100% more fiber (9 g vs 0 g).
- Super boisson amande has 100% more protein (24 g vs 0 g).
- Only Super boisson amande lists: Nuts.
Ingredients
Sustituto de leche
Not available.
Super boisson amande
Protéines végétales 43% (amandes 33%, riz), maltodextrine de maïs*, sirop de riz*, algues marines 4% (Lithothamnium calcareum, Fucus vesiculosus, Ascophyllum nodosum, Laminaria digitata), fibre d'acacia*, arômes naturels de vanille et amande, épaississant: gomme de guar*.
FAQ
Which is healthier: Sustituto de leche or Super boisson amande?
Overall, Sustituto de leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sustituto de leche has fewer calories: 11 kcal versus 377 kcal per 100 g.
Which has less sugar?
Sustituto de leche has less sugar: 0.2 g versus 7 g per 100 g.