Sustituto de leche vs Supergreens blend
Overall, Sustituto de leche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sustituto de leche | Supergreens blend |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 11 kcal | 310 kcal |
| Fat | 0.8 g | 2 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.2 g | 4.7 g |
| Salt | 0 g | 1.2 g |
| Fiber | 0 g | 24.4 g |
| Protein | 0 g | 40.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sustituto de leche has 96% fewer calories (11 kcal vs 310 kcal).
- Sustituto de leche has 60% less fat (0.8 g vs 2 g).
- Sustituto de leche has 96% less sugar (0.2 g vs 4.7 g).
- Sustituto de leche has 99% less salt (0 g vs 1.2 g).
- Supergreens blend has 100% more fiber (24.4 g vs 0 g).
- Supergreens blend has 100% more protein (40.3 g vs 0 g).
- Only Supergreens blend lists: Sulphur dioxide and sulphites.
Ingredients
Sustituto de leche
Not available.
Supergreens blend
30% Wheatgrass Powder, 25% Pea Protein Powder, 20% Barley Grass Powder, 15% Spinach Powder, 5% Ginger Powder, 5% Spirulina Powder (contains Sulphites).
FAQ
Which is healthier: Sustituto de leche or Supergreens blend?
Overall, Sustituto de leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sustituto de leche has fewer calories: 11 kcal versus 310 kcal per 100 g.
Which has less sugar?
Sustituto de leche has less sugar: 0.2 g versus 4.7 g per 100 g.