Soya Milk Powder vs Supergreens blend
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soya Milk Powder | Supergreens blend |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 432 kcal | 310 kcal |
| Fat | 18.9 g | 2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 3.4 g | 4.7 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 11.7 g | 24.4 g |
| Protein | 49 g | 40.3 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Supergreens blend has 28% fewer calories (310 kcal vs 432 kcal).
- Supergreens blend has 89% less fat (2 g vs 18.9 g).
- Soya Milk Powder has no saturated fat, while Supergreens blend has 0.4 g.
- Soya Milk Powder has 28% less sugar (3.4 g vs 4.7 g).
- Soya Milk Powder has 48% less salt (0.6 g vs 1.2 g).
- Supergreens blend has 52% more fiber (24.4 g vs 11.7 g).
- Soya Milk Powder has 18% more protein (49 g vs 40.3 g).
- Supergreens blend is less processed (lower NOVA group).
- Only Soya Milk Powder lists: Soybeans.
- Only Supergreens blend lists: Sulphur dioxide and sulphites.
Ingredients
Soya Milk Powder
Soya Milk Powder (100%).
Supergreens blend
30% Wheatgrass Powder, 25% Pea Protein Powder, 20% Barley Grass Powder, 15% Spinach Powder, 5% Ginger Powder, 5% Spirulina Powder (contains Sulphites).
FAQ
Which is healthier: Soya Milk Powder or Supergreens blend?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Supergreens blend has fewer calories: 310 kcal versus 432 kcal per 100 g.
Which has less sugar?
Soya Milk Powder has less sugar: 3.4 g versus 4.7 g per 100 g.