Supergreens blend vs Lait d’amande
Overall, Supergreens blend has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Supergreens blend | Lait d’amande |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 310 kcal | 390 kcal |
| Fat | 2 g | 12 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 4.7 g | 6 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | 24.4 g | 17 g |
| Protein | 40.3 g | 32 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Supergreens blend has 21% fewer calories (310 kcal vs 390 kcal).
- Supergreens blend has 83% less fat (2 g vs 12 g).
- Supergreens blend has 63% less saturated fat (0.4 g vs 1.1 g).
- Supergreens blend has 22% less sugar (4.7 g vs 6 g).
- Lait d’amande has 95% less salt (0.1 g vs 1.2 g).
- Supergreens blend has 30% more fiber (24.4 g vs 17 g).
- Supergreens blend has 21% more protein (40.3 g vs 32 g).
- Supergreens blend is less processed (lower NOVA group).
- Only Supergreens blend lists: Sulphur dioxide and sulphites.
- Only Lait d’amande lists: Nuts.
Ingredients
Supergreens blend
30% Wheatgrass Powder, 25% Pea Protein Powder, 20% Barley Grass Powder, 15% Spinach Powder, 5% Ginger Powder, 5% Spirulina Powder (contains Sulphites).
Lait d’amande
_Amandes_* dégraissées partiellement (origine Sicile ou Espagne), sirop de riz* déshydraté, fibre d'acacia*, arôme naturel de vanille*. *Ingrédients issus d'agriculture biologique.
FAQ
Which is healthier: Supergreens blend or Lait d’amande?
Overall, Supergreens blend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Supergreens blend has fewer calories: 310 kcal versus 390 kcal per 100 g.
Which has less sugar?
Supergreens blend has less sugar: 4.7 g versus 6 g per 100 g.