Supergreens blend vs Die milk soja original
Overall, Supergreens blend has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Supergreens blend | Die milk soja original |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 310 kcal | 430 kcal |
| Fat | 2 g | 13.8 g |
| Saturated fat | 0.4 g | 6.6 g |
| Sugars | 4.7 g | 1 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 24.4 g | — |
| Protein | 40.3 g | 14.1 g |
| Additives | 0 | 7 |
| Allergens | Sulphur dioxide and sulphites | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Supergreens blend has 28% fewer calories (310 kcal vs 430 kcal).
- Supergreens blend has 86% less fat (2 g vs 13.8 g).
- Supergreens blend has 94% less saturated fat (0.4 g vs 6.6 g).
- Die milk soja original has 79% less sugar (1 g vs 4.7 g).
- Die milk soja original has 27% less salt (0.9 g vs 1.2 g).
- Supergreens blend has 65% more protein (40.3 g vs 14.1 g).
- Supergreens blend has the better Nutri-Score.
- Supergreens blend is less processed (lower NOVA group).
- Only Supergreens blend lists: Sulphur dioxide and sulphites.
- Only Die milk soja original lists: Soybeans.
Ingredients
Supergreens blend
30% Wheatgrass Powder, 25% Pea Protein Powder, 20% Barley Grass Powder, 15% Spinach Powder, 5% Ginger Powder, 5% Spirulina Powder (contains Sulphites).
Die milk soja original
Maltodextrina de maíz, aislado de proteína de _soja_, aceite de palma (0,9%) (de cultivo sostenible), sirope de maíz, azúcar, fosfato cálcico, citrato potásico, fosfato potásico, lecitina de _soja_, sal, monoglicéridos, aromas, fosfato de magnesio, ácido ascórbico (Vitamina C), óxido de zinc, difosfato férrico, pantotenato cálcico (Vitamina B5), riboflavina (Vitamina B2), beta-caroteno y palmitato de ascorbilo (Vitamina A), nicotinamida (Vitamina B3), piridoxina (Vitamina B6), mononitrato de tiamina (Vitamina B1), yoduro de potasio, ácido fólico, colecalciferol (VitaminaD), cianocobalamina (Vitamina B12).
FAQ
Which is healthier: Supergreens blend or Die milk soja original?
Overall, Supergreens blend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Supergreens blend has fewer calories: 310 kcal versus 430 kcal per 100 g.
Which has less sugar?
Die milk soja original has less sugar: 1 g versus 4.7 g per 100 g.