Supergreens blend vs Instantané aux châtaignes
Overall, Supergreens blend has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Supergreens blend | Instantané aux châtaignes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 310 kcal | 391 kcal |
| Fat | 2 g | 3.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 4.7 g | 18.1 g |
| Salt | 1.2 g | 0.2 g |
| Fiber | 24.4 g | — |
| Protein | 40.3 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Supergreens blend has 21% fewer calories (310 kcal vs 391 kcal).
- Supergreens blend has 47% less fat (2 g vs 3.8 g).
- Supergreens blend has 74% less sugar (4.7 g vs 18.1 g).
- Instantané aux châtaignes has 84% less salt (0.2 g vs 1.2 g).
- Supergreens blend has 85% more protein (40.3 g vs 6 g).
- Supergreens blend has the better Nutri-Score.
- Supergreens blend is less processed (lower NOVA group).
- Only Supergreens blend lists: Sulphur dioxide and sulphites.
Ingredients
Supergreens blend
30% Wheatgrass Powder, 25% Pea Protein Powder, 20% Barley Grass Powder, 15% Spinach Powder, 5% Ginger Powder, 5% Spirulina Powder (contains Sulphites).
Instantané aux châtaignes
Châtaignes instantanées* (55 %) maltodextrine de maïs*, amandes partiellement dégraissées*, sirop de riz*, sirop d'agave* protéine de pois*,huile d'amande*, arôme naturel*. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Supergreens blend or Instantané aux châtaignes?
Overall, Supergreens blend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Supergreens blend has fewer calories: 310 kcal versus 391 kcal per 100 g.
Which has less sugar?
Supergreens blend has less sugar: 4.7 g versus 18.1 g per 100 g.