Lait d’amande vs Chai koffee
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lait d’amande | Chai koffee |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 390 kcal | 325 kcal |
| Fat | 12 g | 0.6 g |
| Saturated fat | 1.1 g | 0.2 g |
| Sugars | 6 g | 12 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 17 g | 29.5 g |
| Protein | 32 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chai koffee has 17% fewer calories (325 kcal vs 390 kcal).
- Chai koffee has 95% less fat (0.6 g vs 12 g).
- Chai koffee has 81% less saturated fat (0.2 g vs 1.1 g).
- Lait d’amande has 50% less sugar (6 g vs 12 g).
- Chai koffee has 42% more fiber (29.5 g vs 17 g).
- Lait d’amande has 85% more protein (32 g vs 4.8 g).
- Lait d’amande has the better Nutri-Score.
- Only Lait d’amande lists: Nuts.
- Only Chai koffee lists: Gluten.
Ingredients
Lait d’amande
_Amandes_* dégraissées partiellement (origine Sicile ou Espagne), sirop de riz* déshydraté, fibre d'acacia*, arôme naturel de vanille*. *Ingrédients issus d'agriculture biologique.
Chai koffee
Powder blend (roasted barley. lucidum).* Lion's mane (Hericium erinaceus).* Maitake (Grifola frondosa)*) (6%), rye, chicory root (20.1%)*), Mushroom extract powder blend* (Reishi (Ganoderma Cardamom,* Cinnamon (6.5%),* Ginger (2%)* Boisson instantanée - naturellement sans caféine. Ingrédients: Mélange de poudres (orge torréfié*, seigle*, racine de chicorée (20,1%)*), Mélange d'extraits de champignons en poudre* (Reishi (Ganoderma lucidum)*, Crinière de lion (Hericium erinaceus)*, Maitake (Grifola frondosa)*) (6%), Cardamome*, Cannelle (6,5%) *. Gingembre (2%)* Lösliches Getränk - natürlich koffeinfrei. Zutaten: Pulvermischung (Geröstete Gerste," Roggen,* Zichorienwurzel (20.1%)*), Pilzextrakt-Pulver-Mischung* (Reishi (Ganoderma lucidum).* Löwenmähne (Hericium erinaceus),* Maitake (Grifola frondosa)*) (6%). Kardamom,* Zimt (6.5%),* Ingwer (2%)* Bebida soluble - naturalmente libre de cafeína. Ingredientes: Mezcla de polvo* (cebada tostada,* centeno,* Raíz de achicoria (20.1%)*), Mezcla de extractos de hongos en polvo* (Reishi (Ganoderma lucidum).* Melena de león (Hericium erinaceus),* Maitake (Grifola frondosa)*) (6%), Cardamomo,* Canela (6.5%).* Jengibre (2%)* "From organic farming / Issu de l'agriculture biologique / Aus biologischem Anbau / Proveniente de cultivos orgánicos. Allergens: contains gluten from barley and rye (ingredients in bold) / Allergènes : contient du gluten d'orge et de seigle (ingrédients en gras) / Allergene: Enthält Gluten aus Gerste und Roggen (Inhaltsstoffe fett gedruckt) / Alérgenos: contiene gluten de cebada y centeno (ingredientes en negrita) Contains naturally occurring sugars./ Contient des sucres naturellement présents. 1 cu Add 1 of c Aj 1 SU fening consume within
FAQ
Which is healthier: Lait d’amande or Chai koffee?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chai koffee has fewer calories: 325 kcal versus 390 kcal per 100 g.
Which has less sugar?
Lait d’amande has less sugar: 6 g versus 12 g per 100 g.