Soya Milk Powder vs Die milk soja original
Overall, Soya Milk Powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soya Milk Powder | Die milk soja original |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 432 kcal | 430 kcal |
| Fat | 18.9 g | 13.8 g |
| Saturated fat | 0 g | 6.6 g |
| Sugars | 3.4 g | 1 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 11.7 g | — |
| Protein | 49 g | 14.1 g |
| Additives | 0 | 7 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Die milk soja original has 27% less fat (13.8 g vs 18.9 g).
- Soya Milk Powder has no saturated fat, while Die milk soja original has 6.6 g.
- Die milk soja original has 71% less sugar (1 g vs 3.4 g).
- Soya Milk Powder has 71% more protein (49 g vs 14.1 g).
- Soya Milk Powder has the better Nutri-Score.
Ingredients
Soya Milk Powder
Soya Milk Powder (100%).
Die milk soja original
Maltodextrina de maíz, aislado de proteína de _soja_, aceite de palma (0,9%) (de cultivo sostenible), sirope de maíz, azúcar, fosfato cálcico, citrato potásico, fosfato potásico, lecitina de _soja_, sal, monoglicéridos, aromas, fosfato de magnesio, ácido ascórbico (Vitamina C), óxido de zinc, difosfato férrico, pantotenato cálcico (Vitamina B5), riboflavina (Vitamina B2), beta-caroteno y palmitato de ascorbilo (Vitamina A), nicotinamida (Vitamina B3), piridoxina (Vitamina B6), mononitrato de tiamina (Vitamina B1), yoduro de potasio, ácido fólico, colecalciferol (VitaminaD), cianocobalamina (Vitamina B12).
FAQ
Which is healthier: Soya Milk Powder or Die milk soja original?
Overall, Soya Milk Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Die milk soja original has fewer calories: 430 kcal versus 432 kcal per 100 g.
Which has less sugar?
Die milk soja original has less sugar: 1 g versus 3.4 g per 100 g.