Soya Milk Powder vs Lait d’amande
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soya Milk Powder | Lait d’amande |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 432 kcal | 390 kcal |
| Fat | 18.9 g | 12 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 3.4 g | 6 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 11.7 g | 17 g |
| Protein | 49 g | 32 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait d’amande has 37% less fat (12 g vs 18.9 g).
- Soya Milk Powder has no saturated fat, while Lait d’amande has 1.1 g.
- Soya Milk Powder has 43% less sugar (3.4 g vs 6 g).
- Lait d’amande has 91% less salt (0.1 g vs 0.6 g).
- Lait d’amande has 31% more fiber (17 g vs 11.7 g).
- Soya Milk Powder has 35% more protein (49 g vs 32 g).
- Only Soya Milk Powder lists: Soybeans.
- Only Lait d’amande lists: Nuts.
Ingredients
Soya Milk Powder
Soya Milk Powder (100%).
Lait d’amande
_Amandes_* dégraissées partiellement (origine Sicile ou Espagne), sirop de riz* déshydraté, fibre d'acacia*, arôme naturel de vanille*. *Ingrédients issus d'agriculture biologique.
FAQ
Which is healthier: Soya Milk Powder or Lait d’amande?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait d’amande has fewer calories: 390 kcal versus 432 kcal per 100 g.
Which has less sugar?
Soya Milk Powder has less sugar: 3.4 g versus 6 g per 100 g.