Comparison

Sushi Nori Roasted Seaweed vs Nori vellen

Overall, Nori vellen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Sushi Nori Roasted Seaweed

Sushi Nori Roasted Seaweed

YUTAKA - mpreis · 5pcs
c NOVA 1
Better choice
Nori vellen

Nori vellen

Albert heijn · 5 x ~2,5 g = 14 g
c NOVA 1

Nutrition per 100 g

NutrientSushi Nori Roasted SeaweedNori vellen
Nutri-Score c c
NOVA group 1 1
Calories 337 kcal 197 kcal
Fat 3.3 g 3.4 g
Saturated fat 1.3 g 1.1 g
Sugars 0 g 0 g
Salt 1.8 g 1.9 g
Fiber 7.7 g 45 g
Protein 41 g 41 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nori vellen has 42% fewer calories (197 kcal vs 337 kcal).
  • Nori vellen has 83% more fiber (45 g vs 7.7 g).

Ingredients

Sushi Nori Roasted Seaweed

Seaweed (100%).

Nori vellen

gedroogd zeewier

FAQ

Which is healthier: Sushi Nori Roasted Seaweed or Nori vellen?

Overall, Nori vellen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nori vellen has fewer calories: 197 kcal versus 337 kcal per 100 g.

Which has less sugar?

Sushi Nori Roasted Seaweed has less sugar: 0 g versus 0 g per 100 g.

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