Comparison

Sushi Nori Blätter vs Sushi Nori Roasted Seaweed

Overall, Sushi Nori Roasted Seaweed has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Sushi Nori Blätter

Sushi Nori Blätter

MIYAKO JAPAN · 26g
d
Better choice
Sushi Nori Roasted Seaweed

Sushi Nori Roasted Seaweed

YUTAKA - mpreis · 5pcs
c NOVA 1

Nutrition per 100 g

NutrientSushi Nori BlätterSushi Nori Roasted Seaweed
Nutri-Score d c
NOVA group — 1
Calories 391 kcal 337 kcal
Fat 5.5 g 3.3 g
Saturated fat 2.2 g 1.3 g
Sugars 0.5 g 0 g
Salt 2.3 g 1.8 g
Fiber — 7.7 g
Protein 44 g 41 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sushi Nori Roasted Seaweed has 14% fewer calories (337 kcal vs 391 kcal).
  • Sushi Nori Roasted Seaweed has 40% less fat (3.3 g vs 5.5 g).
  • Sushi Nori Roasted Seaweed has 41% less saturated fat (1.3 g vs 2.2 g).
  • Sushi Nori Roasted Seaweed has no sugar, while Sushi Nori Blätter has 0.5 g.
  • Sushi Nori Roasted Seaweed has 22% less salt (1.8 g vs 2.3 g).
  • Sushi Nori Roasted Seaweed has the better Nutri-Score.

Ingredients

Sushi Nori Blätter

Nori Alge

Sushi Nori Roasted Seaweed

Seaweed (100%).

FAQ

Which is healthier: Sushi Nori Blätter or Sushi Nori Roasted Seaweed?

Overall, Sushi Nori Roasted Seaweed has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sushi Nori Roasted Seaweed has fewer calories: 337 kcal versus 391 kcal per 100 g.

Which has less sugar?

Sushi Nori Roasted Seaweed has less sugar: 0 g versus 0.5 g per 100 g.

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