Comparison
Sushi Nori Blätter vs Sushi Blätter
Overall, Sushi Blätter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sushi Nori Blätter | Sushi Blätter |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 391 kcal | 457 kcal |
| Fat | 5.5 g | 5.3 g |
| Saturated fat | 2.2 g | 1.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.3 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 44 g | 49 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sushi Nori Blätter has 14% fewer calories (391 kcal vs 457 kcal).
- Sushi Blätter has 18% less saturated fat (1.8 g vs 2.2 g).
- Sushi Blätter has no sugar, while Sushi Nori Blätter has 0.5 g.
- Sushi Blätter has 35% less salt (1.5 g vs 2.3 g).
- Sushi Blätter has 10% more protein (49 g vs 44 g).
Ingredients
Sushi Nori Blätter
Nori Alge
Sushi Blätter
Algen 100%
FAQ
Which is healthier: Sushi Nori Blätter or Sushi Blätter?
Overall, Sushi Blätter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sushi Nori Blätter has fewer calories: 391 kcal versus 457 kcal per 100 g.
Which has less sugar?
Sushi Blätter has less sugar: 0 g versus 0.5 g per 100 g.
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