Sushi Box Sunakku (ou Shokuji) vs Box California avocado
Neither product is clearly better overall — it depends on what matters most to you.
Sushi Box Sunakku (ou Shokuji)
Box California avocado
Nutrition per 100 g
| Nutrient | Sushi Box Sunakku (ou Shokuj... | Box California avocado |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 186 kcal |
| Fat | 3 g | 6.4 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 6.6 g | 5.2 g |
| Salt | 2.2 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 5.3 g | 6 g |
| Additives | 8 | 5 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans | Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sushi Box Sunakku (ou Shokuji) has 18% fewer calories (153 kcal vs 186 kcal).
- Sushi Box Sunakku (ou Shokuji) has 53% less fat (3 g vs 6.4 g).
- Sushi Box Sunakku (ou Shokuji) has 50% less saturated fat (0.5 g vs 1 g).
- Box California avocado has 21% less sugar (5.2 g vs 6.6 g).
- Box California avocado has 18% less salt (1.8 g vs 2.2 g).
- Box California avocado has 12% more protein (6 g vs 5.3 g).
- Only Sushi Box Sunakku (ou Shokuji) lists: Crustaceans.
- Only Box California avocado lists: Sesame seeds.
Ingredients
Sushi Box Sunakku (ou Shokuji)
Sushi : riz préparé 81% (eau, riz, vinaigre d’alcool, sel, huile de tournesol, vinaigre de riz, correcteur d’acidité : acétates de sodium), saumon cru (Salmo salar, élevé en Norvège) 5,6 %, saumon cuit 3,8 %, nori (algue séchée), crevette cuite (crevette Litopenaus vannamei, élevée au Vietnam, sel), poivron vert, mayonnaise (huile de colza, jaune d’œuf, eau, vinaigre d’alcool, graines de moutarde, sucre, sel, épices), suce teriyaki [sucre, sauce soja (eau, sel graines de soja, blé), eau, vinaigre de riz (eau, riz, blé), amidon transformé, gingembre, oignons, ail], Accompagnements : sauce soja (eau, soja 19 %, blé, sel) , préparation à base de gingembre [gingembre 73 %, sucre, sirop de glucose, fructose, eau, sel, acidifiants : (acide citrique, acide acétique)] , préparation à base de raifort et de wasabi ([(eau, poudre de raifort 17,1 %, farine de moutarde, poudre de wasabi 0,5 %, colorants : (complexes cuivre-chlorophylles et cuivre-chlorophyllines, curcumine)],
Box California avocado
Sushi : 68,8% riz préparé (eau, riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétates de sodium), 10,8% pulpe d'avocat (10,3% avocat, sel, antioxydant : acide ascorbique, épaississant : gomme xanthane, acidifiant : acide citrique), 5,6% saumon cru (POISSON), 5,5% thon cuit (thon (POISSON), sel, eau), nori (algue séchée), GRAINES DE SESAME, ciboulette, mayonnaise (huile de colza, jaune d'OEUF, eau, vinaigre d'alcool, graines de MOUTARDE, sucre, sel, épices). Accompagnement : sauce SOJA [eau, graines de SOJA, BLE, sel, alcool (éthanol)]
FAQ
Which is healthier: Sushi Box Sunakku (ou Shokuji) or Box California avocado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sushi Box Sunakku (ou Shokuji) has fewer calories: 153 kcal versus 186 kcal per 100 g.
Which has less sugar?
Box California avocado has less sugar: 5.2 g versus 6.6 g per 100 g.