Sushi Box Sunakku (ou Shokuji) vs Bento Sushi
Overall, Bento Sushi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sushi Box Sunakku (ou Shokuji)
Bento Sushi
Nutrition per 100 g
| Nutrient | Sushi Box Sunakku (ou Shokuj... | Bento Sushi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 153 kcal | 120 kcal |
| Fat | 3 g | 3.7 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 6.6 g | 4.1 g |
| Salt | 2.2 g | 2 g |
| Protein | 5.3 g | 7.5 g |
| Additives | 8 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bento Sushi has 22% fewer calories (120 kcal vs 153 kcal).
- Sushi Box Sunakku (ou Shokuji) has 19% less fat (3 g vs 3.7 g).
- Sushi Box Sunakku (ou Shokuji) has 50% less saturated fat (0.5 g vs 1 g).
- Bento Sushi has 38% less sugar (4.1 g vs 6.6 g).
- Bento Sushi has 29% more protein (7.5 g vs 5.3 g).
- Only Sushi Box Sunakku (ou Shokuji) lists: Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans.
Ingredients
Sushi Box Sunakku (ou Shokuji)
Sushi : riz préparé 81% (eau, riz, vinaigre d’alcool, sel, huile de tournesol, vinaigre de riz, correcteur d’acidité : acétates de sodium), saumon cru (Salmo salar, élevé en Norvège) 5,6 %, saumon cuit 3,8 %, nori (algue séchée), crevette cuite (crevette Litopenaus vannamei, élevée au Vietnam, sel), poivron vert, mayonnaise (huile de colza, jaune d’œuf, eau, vinaigre d’alcool, graines de moutarde, sucre, sel, épices), suce teriyaki [sucre, sauce soja (eau, sel graines de soja, blé), eau, vinaigre de riz (eau, riz, blé), amidon transformé, gingembre, oignons, ail], Accompagnements : sauce soja (eau, soja 19 %, blé, sel) , préparation à base de gingembre [gingembre 73 %, sucre, sirop de glucose, fructose, eau, sel, acidifiants : (acide citrique, acide acétique)] , préparation à base de raifort et de wasabi ([(eau, poudre de raifort 17,1 %, farine de moutarde, poudre de wasabi 0,5 %, colorants : (complexes cuivre-chlorophylles et cuivre-chlorophyllines, curcumine)],
Bento Sushi
Not available.
FAQ
Which is healthier: Sushi Box Sunakku (ou Shokuji) or Bento Sushi?
Overall, Bento Sushi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bento Sushi has fewer calories: 120 kcal versus 153 kcal per 100 g.
Which has less sugar?
Bento Sushi has less sugar: 4.1 g versus 6.6 g per 100 g.