Surimi crabe vs Brotaufstrich - Alaska Seelachs
Overall, Surimi crabe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Surimi crabe | Brotaufstrich - Alaska Seela... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 475 kcal |
| Fat | 17 g | 45.8 g |
| Saturated fat | 1.5 g | 3.6 g |
| Sugars | 2.8 g | 0.9 g |
| Salt | 1.8 g | 3.2 g |
| Fiber | 0.5 g | — |
| Protein | 5.6 g | 7.8 g |
| Additives | 10 | 8 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans, Sulphur dioxide and sulphites, Surimi | Eggs, Fish, Mustard, Œufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Surimi crabe has 54% fewer calories (220 kcal vs 475 kcal).
- Surimi crabe has 63% less fat (17 g vs 45.8 g).
- Surimi crabe has 58% less saturated fat (1.5 g vs 3.6 g).
- Brotaufstrich - Alaska Seelachs has 68% less sugar (0.9 g vs 2.8 g).
- Surimi crabe has 44% less salt (1.8 g vs 3.2 g).
- Brotaufstrich - Alaska Seelachs has 28% more protein (7.8 g vs 5.6 g).
- Surimi crabe has the better Nutri-Score.
- Only Surimi crabe lists: Crustaceans, Gluten, Soybeans, Sulphur dioxide and sulphites, Surimi.
- Only Brotaufstrich - Alaska Seelachs lists: Œufs.
Ingredients
Surimi crabe
Préparation à base de surimi 37% [surimi13,16% (chair de _poisson_ 12,4%, sucre), eau, amidon (contient du _blé_), poudre de blanc d'_œuf_ réhydraté, huile de colza, protéines de _soja_, sucre, sel, arôme naturel (contient des _crustacés_), colorant : extrait de paprika], huile de colza, eau, _œufs_, chair de _crabe_ en saumure 5,80% (chair de crabe 3.39%, eau, sel, acidifiant : acide citrique) , jaune d'_œuf_ ( jaune d'_œuf_, sel), vinaigre d'alcool, amidon modifié de mais, sucre, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), arôme naturel (contient _poisson_, _crustacés_), sel, conservateurs : acide acétique, acétate de sodium, sorbate de potassium, acidifiants : acide lactique, acide citrique, citrate de sodium, lactate de sodium, stabilisant : gomme xhantane. Peut contenir des traces de céleri, lait et graines de sésame.
Brotaufstrich - Alaska Seelachs
Rapsöl, Alaska-Seelachsschnitzel [Lachsersatz] 40 % (Alaska-Seelachs 94 %, Speisesalz, Branntweinessig, Säuerungsmittel: Citronensäure; Maltodextrin, Farbstoffe: Carotin, Paprikaextrakt, Riboflavine, Echtes Karmin; Rauch), Wasser, Eigelb, Schnittlauch, Gewürze, Speisesalz, Zucker, Senfsaat, Branntweinessig, Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat.
FAQ
Which is healthier: Surimi crabe or Brotaufstrich - Alaska Seelachs?
Overall, Surimi crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surimi crabe has fewer calories: 220 kcal versus 475 kcal per 100 g.
Which has less sugar?
Brotaufstrich - Alaska Seelachs has less sugar: 0.9 g versus 2.8 g per 100 g.