Super Mass Gainer Rich Chocolate vs Energel: Quick Boost Forest Fruit
Overall, Energel: Quick Boost Forest Fruit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Super Mass Gainer Rich Chocolate
Energel: Quick Boost Forest Fruit
Nutrition per 100 g
| Nutrient | Super Mass Gainer Rich Choco... | Energel: Quick Boost Forest... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 384 kcal | 255 kcal |
| Fat | 3.3 g | 0 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 6.3 g | 45 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0.9 g | — |
| Protein | 15.5 g | 0 g |
| Additives | 10 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energel: Quick Boost Forest Fruit has 34% fewer calories (255 kcal vs 384 kcal).
- Energel: Quick Boost Forest Fruit has no fat, while Super Mass Gainer Rich Chocolate has 3.3 g.
- Energel: Quick Boost Forest Fruit has no saturated fat, while Super Mass Gainer Rich Chocolate has 0.9 g.
- Super Mass Gainer Rich Chocolate has 86% less sugar (6.3 g vs 45 g).
- Energel: Quick Boost Forest Fruit has 91% less salt (0 g vs 0.4 g).
- Super Mass Gainer Rich Chocolate has 100% more protein (15.5 g vs 0 g).
- Only Super Mass Gainer Rich Chocolate lists: Milk, Soybeans.
Ingredients
Super Mass Gainer Rich Chocolate
MALTODEXTRIN, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, MICELLAR CASEIN), SUNFLOWER CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO & DIGLYCERIDES, NATURAL TOCOPHEROLS AND TRICALCIUM PHOSPHATE), COCOA POWDER (PROCESSED WITH ALKALI), LESS THAN 2% OF: CREATINE MONOHYDRATE, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN & MINERAL BLEND (SODIUM ASCORBATE, D-ALPHA TOCOPHERYL ACETATE, CALCIUM-D-PANTOTHENATE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), POTASSIUM CHLORIDE, SALT, SOY LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE, SUNFLOWER LECITHIN
Energel: Quick Boost Forest Fruit
Not available.
FAQ
Which is healthier: Super Mass Gainer Rich Chocolate or Energel: Quick Boost Forest Fruit?
Overall, Energel: Quick Boost Forest Fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energel: Quick Boost Forest Fruit has fewer calories: 255 kcal versus 384 kcal per 100 g.
Which has less sugar?
Super Mass Gainer Rich Chocolate has less sugar: 6.3 g versus 45 g per 100 g.